We’ve talked about prisons who give their inmates meals consisting almost entirely of soy solely for the purpose of saving money, despite the overwhelming...
First off, what is serotonin? It's a neurotransmitter that functions in the gastrointestinal (GI) tract and the central nervous system (CNS). You may be...
Dementia. Alzheimer’s. Losing your mind. Call it what you like, but when it comes down to it, the risk of your memory and your mind dwindling away day by day is flat-out frightening. So what can you do? Take that risk down a notch by learning the seven things you can do right now to prevent developing this dreadful disease.
Insider's Health Exclusive -->>: Click Here to Find out about “Triple Action Pain Relief” that naturally reduces muscle and joint pain in minutes. (No...
Imagine, if you will, a population without a single sleep issue, residents young and old all sleeping perfectly. How could this be possible? Many do not...
Imagine, if you will, a population without a single sleep issue, residents young and old all sleeping perfectly. How could this be possible? Many do not...
Are Sleeping Pills the answer?
If you suffer from insomnia, or just occasional sleeplessness, taking sleeping pills probably seems like the perfect solution. At first...
Not having the right information before "getting intimate" can lead to a heck of a surprise. Below we take a look at 10 facts about contraception and sexual health that you may not have known. We’ll start with a...
Spring is finally here, and along with the gorgeous weather comes pollen. Many allergy sufferers know all too well the symptoms of hay fever, caused by pollen released from budding trees and plants. The airborne pollen is easily inhaled through the nose and mouth, and for sensitive people, it can cause a series of miserable symptoms.
Do you love a glass of really good wine? In addition to its pleasing taste and relaxation factor, you may have heard that red wine (in moderation, of course) is even good for your heart health, among other things. Now there’s one more reason to have a glass of your favorite red during Thanksgiving dinner! Researchers have found that the antioxidant found in red wine can help destroy pancreatic cancer cells. Since November is Pancreatic Cancer Awareness month, let’s take a closer look at this recent discovery . . .
Cancer affects people of all walks of life. It does not discriminate against age, color or status. It’s likely that you know someone, whether an acquaintance or someone near and dear to your heart, who has been touched by cancer. Perhaps you yourself have even struggled with the disease. Fortunately, scientists are learning more and more about ways to prevent and fight the big “C” – even simple, everyday changes you can make in your life or your diet. Keep reading to discover 6 foods you should be adding to your anti-cancer regimen.
It's an unusual (and fortunate) person who hasn't had someone they know or love fall victim to cancer. The United Nations’ Cancer Research Agency tells us cancer will kill more than 13.2 million people a year by the year 2030. So if you are worried you will suffer or die with cancer, it’s a completely natural reaction. There IS cause for concern. That’s why now more than ever it’s so important to arm yourself with facts.
It’s easy to become immune to all the messages in the media about heart health. From commercials on television that sell you on “heart-healthy” foods such as Cheerios, to...
Scientists Are Discovering More and More about Resveratrol Every Day
You’ve been hearing about the benefits of red wine (and a nice pairing of dark chocolate) for a few years...
Omega-3s and Your Memory
If there weren’t already enough health benefits to encourage you to add more Omega-3 to your diet, then perhaps the findings of a recent study published...
