Honey has been known for its medicinal properties since ancient times. It has always been used to treat a number of ailments in human beings, but the antiseptic and antibacterial properties of honey have been discovered only recently. Various studies conducted in modern times have proved the super antimicrobial properties of honey.

What is Manuka Honey?

Manuka Honey is honey that has been produced from the nectar of the Manuka tree found in New Zealand. It is widely acknowledged as an alternative medicine, and contains more antibacterial properties than generic honey. Let’s take a closer look at the numerous other benefits of Manuka honey

Benefits Of Manuka Honey

  • In 1981, a research group at the University of Waikato in New Zealand discovered that Manuka honey contains a variety of very stable antibacterial properties that you simply can’t find in other forms of honey. There are a variety of factors that make this possible. For instance, Manuka honey contains low acidity, a low concentration of water, and a high concentration of medicinal compounds, all of which help promote its therapeutic capabilities.
  • According to a study conducted by the Infectious Diseases Society of America, Manuka honey works against superbugs that have otherwise developed resistance towards most regular antibiotics. So, in very severe infections, when antibiotics are no longer effective, it can help alleviate pain and ensures faster recovery. At the University of Sydney, a study was performed demonstrating that Manuka honey has the ability to destroy nearly every type of bacteria out there. For example, H. pylori, the bacteria responsible for causing stomach ulcers, didn’t have a chance against this type of honey.
  • Whenever Manuka honey is applied over a wound, it immediately begins to absorb moisture (water) from the wound and dries it out. What this means is that dangerous pathogens that typically thrive in moist environments are no longer to do so, thus decreasing the chances of any wound becoming infected. This is one of the primary reasons why it is so effective as a topical ointment.
  • Manuka honey is highly effective in the treatment of allergies, inflammation, eczema, fungal infections and digestive problems. It has also been proven to be quite effective against stomach ulcers, an ailment for which modern medicine is yet to find a suitable cure.
  • Other forms of honey are often destroyed by heat, sunlight or dilution, but Manuka honey is not.

Despite its varied medicinal benefits, one needs to keep in mind that Manuka honey is not designed to replace standard medical care. In fact, it’s often only used as a backup when standard drugs fail to work.

How Much Manuka Honey Should One Consume?

Experts recommend consuming about one tablespoon of Manuka honey approximately three times per day. However, if you’re someone who experiences acute inflammation or pain throughout the day, you may want to consider taking a spoonful about once per hour (the effects of the honey also depend on things like your age, health, weight, and metabolism). A lot of people like to use Manuka honey in cooking since it tastes good and promotes good health at the same time.


In the end, one should not expect miracles from this honey. However, there is no doubt that it has shown great promise against numerous ailments when taken in the right doses, and can help alleviate pain and suffering indefinitely.

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