The Environmental Working Group (EWG) releases an annual report called the “Dirty Dozen” that identifies the top fruits and vegetables that have the highest levels of pesticide r... Read more
While CBG is still being studied, it has shown potential in a variety of areas and may have unique properties that differentiate it from other cannabinoids. However, more research is needed... Read more
Overall, CBD products and edibles have potential health benefits, but it’s important to understand their limitations and use them responsibly. Read more
Vitamin A, Vitamin D, and Vitamin K are all fat-soluble vitamins that play important roles in various physiological processes in the body. While it is not necessarily essential to take these... Read more
If your days are spent in front of a computer screen or working outside in the glaring sun, then tired and irritated eyes may be a daily problem for you. Luckily, there is a super nutrient t... Read more
These days we are inundated with information on the internet about the foods you should eat and those you should avoid when you are sick or unwell. From increasing your intake of vitamin C t... Read more
Heartburn is a very common ailment afflicting millions of people. Some people suffer from heartburn at least once in a month while there are others for whom this condition is a constant comp... Read more
First off, what is serotonin? It’s a neurotransmitter that functions in the gastrointestinal (GI) tract and the central nervous system (CNS). You may be familiar with serotonin becau... Read more
The holidays are fast approaching, with Halloween only a little over a month away, so begins the true challenges of a nutritional diet; therefore, we need to remember our good friends, enzym... Read more
Probiotics and Immunity With cold and flu season approaching faster than you can say “Achoo,” you might be wondering how you can pump up your immunity to avoid the chills, fever, aches, and... Read more
