Based on the search results, some of the most widespread processed food ingredients in the USA include: Additives: The prevalence of food additives has increased significantly, with 60% of foods purchased by Americans containing technical food additives in 2019, up from 50% in 2001. The mean number of additives in purchased food and beverage products […]
Category: Anti-Aging
August 11, 2024
Zero Calorie Sweetener Linked to Blood Clots and Risk of Heart Disease
According to a recent pilot study authored Dr. Stanley Hazen, director of the Center for Cardiovascular Diagnostics and Prevention at the Cleveland Clinic Lerner Research Institute there could be severe health concerns about the safety of erythritol, an artificial sweetener commonly used in products like stevia and monk fruit, particularly in low-carb and keto diets. The […]
August 4, 2024
How Muscle Mass Affects Aging: The Key to Vitality and Longevity
Maintaining muscle mass as we age is crucial for vitality and longevity. The natural decline in muscle mass, known as sarcopenia, can lead to numerous health issues, including reduced mobility, increased risk of falls, and higher mortality rates. However, with proper lifestyle interventions, it is possible to mitigate these effects and maintain a higher quality […]
July 17, 2024
How Much Sugar Are You Really Eating? The Startling Facts About Daily Consumption
Did you know that according to the American Heart Association the average American consumes approximately 60 pounds of added sugar annually. This equates to about 17 teaspoons of added sugar per day, which is 2 to 3 times the recommended amount for men and women respectively. To make the matters worse, the Department of Agriculture […]
June 6, 2024
The Italian Secret- Why Italians Are So Thin Even After Eating Pasta Everyday?
The Italian Secret To Weight Control and Longevity I have travelled myself to Rome, Milan, Portofino, Venice, Florence, Taormina and Lucca…in fact, I have been to Italy at least 10 times- and one thing that amazes me is this – ” How can I eat so much pasta and pizza and always come back home […]
May 8, 2024
This Is What Happens To Your Body After Fasting For 36 Hours
Fasting has gained significant popularity for its potential health benefits, including weight management, improved metabolic health, and enhanced mental clarity. Fasting, the act of abstaining from food for a period, has been a part of human practices for centuries. Various cultures around the world have utilized fasting in religious rituals and traditional healing methods. In […]
December 13, 2023
Age-Wise Weight Loss Guide: Tailored Strategies for Every Life Stage
Embarking on a weight loss journey is akin to navigating a river that flows through varied landscapes, each representing a different stage of life. It’s a journey that doesn’t follow a straight path; instead, it winds and twists, shaped by the unique challenges and triumphs of each life stage. Understanding the nuances of weight loss […]
April 13, 2023
Reverse Aging with Stem Cell Research
April 12, 2023
STD Spike in Baby Boomers
April 12, 2023
Tips on Practicing Safe Stress!
Suicide rates are higher by 10% in December than in any other month, brought about by feelings of loneliness, anxiety, and holiday stress. Here we discuss valuable tips on how to handle relationships, finances, and the physical demands of the holiday and keep stress levels to a minimum.
