In recent years, seed milks have gained popularity as a nutritious and eco-friendly alternative to dairy and other plant-based milks. Marketed as a healthy option, these beverages are often touted for their rich nutrient profiles and sustainability. However, a closer look reveals that not all seed milks are created equal. Many contain hidden ingredients and […]
Category: Immune Health
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Meat Glue Exposed: The Hidden Hazard in Processed Meats
Did you know that there lurks an invisible ingredient in meat that has been raising health concerns —It is called meat glue- scientifically known as transglutaminase? Transglutaminase is an enzyme used to bind pieces of meat together to create larger, more uniform cuts that creates a seamless appearance. According to the American Meat Institute, it […]
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From Farm to Table: The Widespread Impact of Glyphosate in Our Food Chain
Glyphosate, a widely used herbicide in modern agriculture, has become a pervasive contaminant in our food supply. Originally hailed as a revolutionary solution for controlling weeds, this chemical is now raising serious health concerns. Studies have linked glyphosate exposure to a range of health issues, including cancer, hormone disruption, and gut microbiome imbalance. Despite these […]
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Sugar Shock: Understanding the Hidden Risks of Sugar in Children’s Diets
Sugar is often seen as a harmless treat for children, a reward for good behavior, or a staple in their daily diet. However, the dangers of excessive sugar consumption extend far beyond tooth decay and temporary hyperactivity…from impairing cognitive function to contributing to obesity and chronic diseases, the impact of sugar on children’s health is […]
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How Much Sugar Are You Really Eating? The Startling Facts About Daily Consumption
Did you know that according to the American Heart Association the average American consumes approximately 60 pounds of added sugar annually. This equates to about 17 teaspoons of added sugar per day, which is 2 to 3 times the recommended amount for men and women respectively. To make the matters worse, the Department of Agriculture […]
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Hidden Health Risks: What You Need to Know About Plant-Based Milk Alternatives
Plant-based milks have surged in popularity among those following diet and fitness trends. Several factors fuel this rise, including the increasing number of people adopting vegan and vegetarian diets, concerns about lactose intolerance, and growing awareness of the environmental impact of dairy farming. Popular plant-based alternatives to dairy milk include some of the most popular […]
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Additives in White Bread Linked to Cancer, Respiratory Problems, and Other Toxic Effects
Traditionally, white bread in the USA is made through a process that includes mixing, fermentation, proofing, baking, cooling, slicing, and packaging. The basic ingredients used in this process are wheat flour (enriched with vitamins and minerals like niacin, iron, thiamine mononitrate, riboflavin, and folic acid), water, yeast, salt, sugar and fat (such as butter, vegetable […]
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90% Of Cheese Eaten In America Contains a Lab Grown Potentially Unhealthy Ingredient
Hey! What tastes better than cheese? Cheese is the most popular staple in the USA and is seen on the tables of households across the nation. It is a popular choice for many following a diet and fitness routine because it is a good source of protein and calcium. It has earned its place in […]
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Hormonal Imbalance And The Dangers of Excess Estrogen in Women
Hormonal imbalances, including estrogen dominance, whereby estrogen levels are high relative to progesterone, are very common in today’s society. In fact, millions of women in the USA experience symptoms that are related to estrogen dominance. This estrogen dominance is a bigger problem in the United States as compared to other countries due to lifestyle factors, […]
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Surprising Facts About The Food Pyramid Your Doctor Doesn’t Tell You!
It may be surprising to hear that the first food pyramid was set up in Sweden in the 1970s. The Swedish government set up a special committee to evaluate how they could create nutritionally balanced meals at a reasonable cost. The USDA adapted and adopted the Food Pyramid guide in 1992 whereby the pyramid had […]