Written by Jack Riess, NASM certified personal trainer and longtime student of health and longevity.
Weight loss is a common goal for many individuals, and various medications and supplements claim to offer assistance in achieving this goal. However, it is crucial to approach these options with caution and seek guidance from healthcare professionals to ensure safety and effectiveness.
In this article, we will provide an in-depth review of popular weight loss medications and supplements, highlighting both their potential benefits and possible drawbacks.
Approved Prescription Weight Loss Medications
Over-the-Counter Weight Loss Pills and Supplements
Consult a Healthcare Professional and Consider the Drawbacks
It is essential to consult a healthcare professional before starting any weight loss medication or supplement. These professionals can evaluate your individual needs, potential interactions with medications, and help you make informed decisions.
Additionally, it is important to be aware of the potential drawbacks associated with weight loss medications and supplements. Side effects such as digestive issues, nutrient deficiencies, increased blood pressure, and heart-related risks may occur. Furthermore, the effectiveness of some over-the-counter supplements remains uncertain due to limited scientific evidence
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