Category: Allergies

July 25, 2024

Seed Milks Exposed: Unhealthy Ingredients You Should Avoid

In recent years, seed milks have gained popularity as a nutritious and eco-friendly alternative to dairy and other plant-based milks. Marketed as a healthy option, these beverages are often touted for their rich nutrient profiles and sustainability. However, a closer look reveals that not all seed milks are created equal. Many contain hidden ingredients and […]

July 24, 2024

Banned in Europe: The American Foods That Pose Serious Health Risks

NOTICE TO THE PUBLIC! A vast array of products seen in American grocery stores are notably absent on European shelves. This is not due to a lack of international trade but rather stringent food safety regulations in the European Union. Many popular American foods are banned in Europe due to concerns about health risks and […]

Meat Diet vs. Vegetarianism
July 22, 2024

Meat Glue Exposed: The Hidden Hazard in Processed Meats

Did you know that there lurks an invisible ingredient in meat that has been raising health concerns —It is called meat glue- scientifically known as transglutaminase? Transglutaminase is an enzyme used to bind pieces of meat together to create larger, more uniform cuts that creates a seamless appearance. According to the American Meat Institute, it […]

July 20, 2024

From Farm to Table: The Widespread Impact of Glyphosate in Our Food Chain

Glyphosate, a widely used herbicide in modern agriculture, has become a pervasive contaminant in our food supply. Originally hailed as a revolutionary solution for controlling weeds, this chemical is now raising serious health concerns. Studies have linked glyphosate exposure to a range of health issues, including cancer, hormone disruption, and gut microbiome imbalance. Despite these […]

Xenoestrogens
July 10, 2024

Beware of Ingesting These Products That Contain Microplastics: They May be Dangerous to Your Health

Many everyday food products have been found to contain microplastics, often due to environmental contamination or food processing and packaging. Here are some common items that likely contain microplastics: Drinking water: Bottled water has been shown to contain high levels of microplastics. Tap water also contains microplastics, though generally at lower levels than bottled water. […]

July 9, 2024

The Hidden Threat: The Alarming Journey of Microplastics into Our Food Chain

Did you know that the United Nations Environment Programme (UNEP) estimated that approximately 8 million tons of plastic enter the world’s oceans each year. The amount of plastic in the ocean is expected to double in the next 15 years, and by 2050, it could outweigh all the fish in the sea by weight. And […]

June 18, 2024

Hidden Health Risks: What You Need to Know About Plant-Based Milk Alternatives

Plant-based milks have surged in popularity among those following diet and fitness trends. Several factors fuel this rise, including the increasing number of people adopting vegan and vegetarian diets, concerns about lactose intolerance, and growing awareness of the environmental impact of dairy farming. Popular plant-based alternatives to dairy milk include some of the most popular […]

June 16, 2024

Unveiling the Hidden Dangers of Oats: What You Need to Know

Oats are scientifically known as Avena sativa….a type of cereal grain primarily grown for their edible seeds, which are commonly consumed by humans and used as livestock feed. Although, there are numerous benefits to eating oats that outweigh the potential downsides, it is important to practice portion control for a healthy diet and fitness routine. Let’s look at the 5 main benefits of eating […]

June 14, 2024

Additives in White Bread Linked to Cancer, Respiratory Problems, and Other Toxic Effects

Traditionally, white bread in the USA is made through a process that includes mixing, fermentation, proofing, baking, cooling, slicing, and packaging. The basic ingredients used in this process are wheat flour (enriched with vitamins and minerals like niacin, iron, thiamine mononitrate, riboflavin, and folic acid), water, yeast, salt, sugar and fat (such as butter, vegetable […]

June 11, 2024

90% Of Cheese Eaten In America Contains a Lab Grown Potentially Unhealthy Ingredient

Hey! What tastes better than cheese? Cheese  is the most popular staple in the USA and is seen on the tables of households across the nation.  It is a popular choice for many following a diet and fitness routine because it is a good source of protein and calcium. It has earned its place in […]

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Plant-based milks have surged in popularity among those following diet and fitness trends. Several factors fuel this rise, including the increasing number of people adopting vegan and vegetarian diets, concerns about lactose intolerance, and growing awareness of the environmental impact of dairy farming. Popular plant-based alternatives to dairy milk include some of the most popular […]

Oats are scientifically known as Avena sativa….a type of cereal grain primarily grown for their edible seeds, which are commonly consumed by humans and used as livestock feed. Although, there are numerous benefits to eating oats that outweigh the potential downsides, it is important to practice portion control for a healthy diet and fitness routine. Let’s look at the 5 main benefits of eating […]