A high sugar diet can deplete your body of several important nutrients. Based on the research, here are the key nutrients that are often depleted by excessive sugar consumption: B Vitamins: Particularly vitamin B1 (thiamine), as well as B3, B5, and B6. These vitamins are essential for glucose metabolism Vitamin C: High glucose intake can […]
Category: Pain & Joints
October 22, 2024
Sugar is Linked To Cancer, Obesity, Insulin Dysfunction, Hyperglycemia, Inflammatory Disease, Cardivascular Disease, Type 2 Diabetes, Metabolic Syndrome, Neurodegenerative Disease and MORE!
Sugar consumption has been linked to various chronic diseases, including cancer, inflammatory diseases, and other health conditions. Here’s an overview of the connections: Cancer While sugar does not directly cause cancer, excessive sugar intake may increase cancer risk through several mechanisms: Obesity: High sugar consumption can lead to weight gain and obesity, which is a […]
October 3, 2024
From Weight Gain to Chronic Illness: The Shocking Risks of Ultra-Processed Foods On Your Health and Wellness
In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]
September 5, 2024
Notice! THESE Processed Food Ingredients May be Dangerous To Your Health
Based on the search results, some of the most widespread processed food ingredients in the USA include: Additives: The prevalence of food additives has increased significantly, with 60% of foods purchased by Americans containing technical food additives in 2019, up from 50% in 2001. The mean number of additives in purchased food and beverage products […]
August 7, 2023
Sweet Danger: Exploring the Link between Sugar, Inflammation, and Chronic Diseases
Written By: Jack Riess NASM Certified Personal Trainer, Author, and Life Long Researcher of Health and Longevity. Sugar – it’s in our morning cups of coffee, our favorite dessert, and even hidden in the so-called ‘healthy’ snacks. Sweet as it may be, sugar has a darker side, one that can be detrimental to our health. […]
April 17, 2023
Army Vet Finds Blessed Relief For His Hips, Shoulders and Knee Pain
Once a decorated soldier, Jack had spent years serving his country on the battlefield. He had seen the best and the worst of humanity, and though he had returned home with medals of honor, they came at a cost. The physical strain of his service had left him with debilitating pain in his hips, knees, […]
March 25, 2023
Capsaicin: Nature’s Spicy Solution for Pain Relief
Index: 1. What is Capsaicin and How Does it Relieve Pain 2. Benefits of Capsaicin for Chronic Pain Relief 3. How to Use Capsaicin for Pain Relief 4. Other Natural Solutions to Help Relieve Pain 5. Safety Considerations When Using Capsaicin 6. Common Questions About Using Capsaicin for Pain Relief Do you live with chronic […]
March 22, 2023
Methyl Salicylate: A Natural Pain Reliever with Multiple Mechanisms of Action
Introduction The therapeutic benefits of methyl salicylate, a naturally occurring compound found in plants such as wintergreen, sweet birch, and meadowsweet, have been known for centuries. Commonly referred to as oil of wintergreen, this versatile compound has long been used as a remedy for various types of pain. This blog post delves into the science […]
March 22, 2023
Surprising Ways TENS Therapy Helps To Heal Injuries
Transcutaneous electrical nerve stimulation (TENS) therapy is a form of electrical therapy that is widely used for pain relief and muscle relaxation. TENS therapy is a non-invasive and drug-free treatment that uses a low voltage electrical current to stimulate the nerves and reduce pain. TENS therapy has also been shown to be effective in promoting […]
September 11, 2018
This Membrane Rebuilds Cartilage (Ending Pain)
If you suffer from the joint pain, this is probably not the first blog or article you’ve read regarding some sort of miracle cure for either reducing or eliminating the symptoms of osteoarthritis, psoriatic or rheumatoid arthritis, sciatica or lupus altogether. While not necessarily a miracle, the naturally occurring substance found in the membrane of […]
