For the Holidays, Let Enzymes Know They Matter

The holidays are fast approaching, with Halloween only a little over a month away, so begins the true challenges of a nutritional diet; therefore, we need to remember our good friends, enzymes, for holiday meals. Holiday weight gain is a problem not just exclusive to America, but around the world, starting in October.  The holidays make it hard to deny...

Probiotics, the Bacteria With Immunity For You

Probiotics and Immunity With cold and flu season approaching faster than you can say “Achoo,” you might be wondering how you can pump up your immunity to avoid the chills, fever, aches, and sniffles this year.  Traditional wisdom would say “get your vitamin C” or “use that hand sanitizer!"  But there is another way that you can help boost your...

Seaweed: Healthiest Vegetable on Land and Sea

We were all told as children to eat our vegetables. Most of us probably ended up spending far too much time sitting at the kitchen table until this seemingly slimy, yucky food group was swallowed down. Well, it’s a whole new century, a global world, and my how conceptions of vegetables have changed and expanded! More importance is being...

Magnesium Deficiency is Killing You; Here’s Why

Can a magnesium deficiency result in sudden death as a result of heart disease? Over the last thirty years or so, there’s been many published medical studies and journals suggesting that a lack of magnesium can have adverse negative effects on many of our vital organs. Magnesium is a macro-mineral essential to over 300 enzymatic reactions in our bodies,...

Konjac Benefits and Amazing Healing Properties

The Konjac Kraze Perhaps in your search for dietary supplements and fibers, you might have come across this plant called the konjac, also nicknamed the elephant yam, voodoo lily or the snake palm. Its corm, or, rather, its root, offers many benefits like assisting with weight loss, as well as lowering your cholesterol and blood sugar. Konjac root has been...

The Ultimate Guide to Kick Sugar Addiction

Likening a sugar addiction to a drug habit might seem like an overreaction on the surface, but it might not be exaggerated. Surely, at some point in time, you might have found yourself really craving a chocolate bar, a slice of cake or a can of a soda pop, even when you’re not hungry. This is what’s referred to...

Juice Up Your Digestion

Here’s a quiz question for you: Which function or condition do you rank as the most important for your health? Nutrition? Digestion? Physical fitness? Did you rank Digestion as #1? Of course you need all three to enjoy optimal health, but if I had to put them in order of importance, digestion would top my list. Poor digestion doesn’t just make...

Cure Your Digestive Woes with Probiotics and Fiber

Imagine trying to have dinner with your friends but all you can think about is where the nearest restroom is.  Or imagine being sick with cramps several times per day.  Not fun, right? Fortunately, there are simple steps you can take to address these issues – and without a doctor’s prescription. Regardless of your digestive problems, probiotics and fiber...

The Best Ways To Naturally Improve Your Digestion

Gas. Bloating. Constipation. IBS. If you suffer from gastrointestinal or digestive problems than you are quite familiar with these symptoms. And if you are one of the millions of Americans who is plagued by digestive maladies, you are probably also constantly searching for relief. Well, there’s good news! The research that’s being done on certain enzymes and other natural...

Probiotics May Help Fight Liver Disease

A leading cause of death is liver disease, and often a major contributor to developing liver disease is alcoholism or heavy drinking.  Unfortunately, the standard form of treatment for liver disease isn’t as effective if your liver is too far deteriorated or damaged. Recent research, however, is showing promise in the use of probiotics to fight impending liver disease....