Many everyday food products have been found to contain microplastics, often due to environmental contamination or food processing and packaging. Here are some common sources of microplastics that can impact your diet and fitness:
The sources of microplastics in food are varied:
To reduce microplastic intake, experts recommend:
While it’s challenging to completely avoid microplastics in food, being aware of their sources and making informed choices can help reduce exposure. For more tips on maintaining a healthy lifestyle and staying informed about food safety, check out healthy lifestyle blogs that focus on reducing environmental toxins and promoting wellness.
https://www.bonappetit.com/story/microplastics-food
https://edition.cnn.com/2024/04/22/health/plastics-food-wellness-scn/index.html
https://edition.cnn.com/2024/04/22/health/plastics-food-wellness-scn/index.html
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