In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]
Category: Female Health
June 10, 2024
Hormonal Imbalance And The Dangers of Excess Estrogen in Women
Hormonal imbalances, including estrogen dominance, whereby estrogen levels are high relative to progesterone, are very common in today’s society. In fact, millions of women in the USA experience symptoms that are related to estrogen dominance. This estrogen dominance is a bigger problem in the United States as compared to other countries due to lifestyle factors, […]
May 12, 2024
10 Important Health Tests For Women In Order To Promote Long Term Health
If you’re a woman, visits to the physician for your annual exam requires going beyond checking of weight and cholesterol screening as you age. The longer you live, the more susceptible you become to conditions and diseases that might have been prevented—or perhaps treated to improve the quality of life—if only common health screenings had […]
April 13, 2023
Am I Ugly?
April 13, 2023
IVF – Don’t Put All Your Eggs in One Basket!
September 18, 2018
Seaweed: Healthiest Vegetable on Land and Sea
We were all told as children to eat our vegetables. Most of us probably ended up spending far too much time sitting at the kitchen table until this seemingly slimy, yucky food group was swallowed down. Well, it’s a whole new century, a global world, and my how conceptions of vegetables have changed and expanded! […]
September 12, 2018
Pumpkin Seeds: Boost Your Libido With This Healthy Snack
Tired of a dormant or stagnant sex drive slowing you down? Long to be more libidinous, but lack the energy or the means to do so? Well, good news! We’re only a little while away from the first day of fall, a time for colder weather, beautiful autumn foliage of golds and yellows, and, of […]
September 5, 2018
Top 10 Ingredients That Could Reverse Aging
We all suffer from the same affliction, commonly referred to as the human condition. And the worst symptom, our bodies decline as we age. Unfortunately, there’s no cure for aging, at least, not yet anyway; however, there are some natural remedies to help slow the process. Anti-aging isn’t taking some sort of miracle drug, nor […]
August 25, 2017
Vitamin D Increases Breast Cancer Survival
The scientific and nutrition communities are beginning to realize the significant, unparalleled health benefits of Vitamin D. It has long been known that Vitamin D works with calcium to support bone health, but its benefits are much more far-reaching than that. Every single cell in the human body requires Vitamin D to function properly. To […]
