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Fasting for 36 hours means temporarily giving up food  and only consuming non-caloric drinks like water, tea, lemon water or other more specific fasts like the master Cleanse. Fasting has a. multitude of physiological effects on your body as you progress through the hours:  4-8 Hours After Last Meal At 4-8 Hours Blood Sugar Levels: […]

May 8, 2024

Telehealth or telemedicine  has transformed healthcare in recent years and  made it more accessible and affordable than ever before. This innovative approach allows patients to receive medical care remotely, utilizing digital communication tools such as video calls, phone consultations, and messaging platforms. The benefits are clear: not only does telehealth offer unparalleled convenience by allowing […]

Western Diet

Have you ever considered how many cows end up in just one burger? It’s not a pretty picture. McDonald’s sources its hamburger meat primarily from ranchers in the United States, as well as from international suppliers in countries like New Zealand, Australia, and Canada. Mixing them all together can spread bacteria, and the handling practices […]

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Fasting for 36 hours means temporarily giving up food  and only consuming non-caloric drinks like water, tea, lemon water or other more specific fasts like the master Cleanse. Fasting has a. multitude of physiological effects on your body as you progress through the hours:  4-8 Hours After Last Meal At 4-8 Hours Blood Sugar Levels: […]

May 8, 2024

Telehealth or telemedicine  has transformed healthcare in recent years and  made it more accessible and affordable than ever before. This innovative approach allows patients to receive medical care remotely, utilizing digital communication tools such as video calls, phone consultations, and messaging platforms. The benefits are clear: not only does telehealth offer unparalleled convenience by allowing […]

Western Diet

Have you ever considered how many cows end up in just one burger? It’s not a pretty picture. McDonald’s sources its hamburger meat primarily from ranchers in the United States, as well as from international suppliers in countries like New Zealand, Australia, and Canada. Mixing them all together can spread bacteria, and the handling practices […]