Beware: Your Food Wrappers Contain Harmful Compounds!
Almost all of us have indulged in fast food at some point of our lives. While some are addicted to fast food and consume it on a regular basis, others try to find ‘healthy’ versions of fast food to appease their conscience! Whatever the case may be, most of us are unaware of the fact that the packaging used...
The Medicinal Properties and Benefits Of Manuka Honey
Honey has been known for its medicinal properties since ancient times. It has always been used to treat a number of ailments in human beings, but the antiseptic and antibacterial properties of honey have been discovered only recently. Various studies conducted in modern times have proved the super antimicrobial properties of honey. What is Manuka Honey? Manuka Honey is honey...
Beware of these 4 Potentially Toxic Protein Sources!
Proteins are considered to be the building blocks of our body. They are integral to a human being’s growth, health and overall well-being. Now, the general misconception with proteins is that all kinds of protein are good for you. However, this is far from the truth. In moderation, proteins are probably the most important part of your diet, but if...
Toxic BPA Found in Foods Targeted to American Children
We've known about the dangers of BPA (the dangerous industrial chemical bisphenol A associated with possible links to cancer) for some time now. For more than 40 years BPA has been used in the manufacture of many hard plastic food containers such as baby bottles, reusable cups, and the lining of metal food and beverage cans, including liquid infant...
Pharmaceutical Fatties: Prescription Drugs That Make You Gain Weight
With a population in which approximately 70 percent of people are overweight, you may be surprised to know that some of the medications being used to treat the conditions associated with obesity could cause further weight gain. That’s right – there are certain prescription drugs that pack on pounds. Keep reading to find out if you’re taking one or...
Build a Better Breakfast: High-Fiber in the Morning Burns More Fat During Exercise
It’s a small study about how eating a certain type of breakfast can help you burn more fat, but it could nonetheless have a huge impact on losing unwanted pounds or maintaining a healthy weight. British researchers have determined that high-fiber, low-glycemic foods are best for kick-starting your weight-loss program. Keep reading to find out how eating high-fiber in the morning burns more fat during exercise.
For the Love of Garlic: There’s a Reason Why It’s So Popular
Just thinking about garlic can automatically bring about thoughts of Italian fare such as garlic pasta or bread, or your favorite Asian stir-fry. But what also might come to mind is the smell. With so many health benefits on garlic’s side, there must be a way to reap these benefits and avoid the odor or “garlic breath.” Keep reading to discover the many health benefits of garlic and why garlic supplements are just as effective as the real deal.
The 6 Cancer-Fighting Foods You’re Not Eating Enough Of
Cancer affects people of all walks of life. It does not discriminate against age, color or status. It’s likely that you know someone, whether an acquaintance or someone near and dear to your heart, who has been touched by cancer. Perhaps you yourself have even struggled with the disease. Fortunately, scientists are learning more and more about ways to prevent and fight the big “C” – even simple, everyday changes you can make in your life or your diet. Keep reading to discover 6 foods you should be adding to your anti-cancer regimen.
Does Your Daily Multivitamin Help You Stay Healthy? Experts Say NO!
Are you one of the millions of Americans that spend thousands of dollars each year on vitamins and supplements to keep you healthy? If so, you won’t want to miss this... Not one… not two… but three new studies published in the December 16th issue of the journal Annals of Internal Medicine, found that multivitamin and mineral supplements did not work...
Extreme Caution- Be Where of 3 Potentially Toxic Natural Supplements
For people wanting to avoid dangerous pharmaceuticals, a vast selection of natural therapies and herbal supplements are available for just about every condition. But just because they are 'natural' doesn't imply that you can take them like they’re Flintstones vitamins. Many times these supplements are just as potent (if not more) than mainstream drugs. You need to exercise caution when...
