11 Foods To Avoid When You Are Sick
These days we are inundated with information on the internet about the foods you should eat and those you should avoid when you are sick or unwell. From increasing your intake of vitamin C to taking natural flu shots, everybody seems to have a different answer. When your body is fighting against the negative impacts of the foods you consume,...
5 Ways To Lower Your Cholesterol By Eating Avocados!
Even though the world is moving away from ‘fat-shaming’, most of us still find it extremely demanding to remain fit and healthy. We have almost developed a reflex action that makes us stay away from any mention of fatty-ingredients. We are rather attracted towards foods low in calories and high in nutrition. While, this is a pretty smart way...
6 Common Foods That Have Strong Antibiotic Properties
“Let your food be your medicine, and your medicine be your food.” The aforementioned quote has been widely attributed to Hippocrates, the father of medicine. Now, we can only suppose that when he said this, he was talking about those superfoods which display antibiotic properties. Long before the use of allopathic medicines, these foods helped in preventing infections and disease...
Beware: Your Food Wrappers Contain Harmful Compounds!
Almost all of us have indulged in fast food at some point of our lives. While some are addicted to fast food and consume it on a regular basis, others try to find ‘healthy’ versions of fast food to appease their conscience! Whatever the case may be, most of us are unaware of the fact that the packaging used...
Beware of these 4 Potentially Toxic Protein Sources!
Proteins are considered to be the building blocks of our body. They are integral to a human being’s growth, health and overall well-being. Now, the general misconception with proteins is that all kinds of protein are good for you. However, this is far from the truth. In moderation, proteins are probably the most important part of your diet, but if...
The Medicinal Properties and Benefits Of Manuka Honey
Honey has been known for its medicinal properties since ancient times. It has always been used to treat a number of ailments in human beings, but the antiseptic and antibacterial properties of honey have been discovered only recently. Various studies conducted in modern times have proved the super antimicrobial properties of honey. What is Manuka Honey? Manuka Honey is honey...
Enzymes are essential for every chemical reaction in your body, including normal activity of your cells, tissues, organs, and fluids.
Enzyme supplements are on the rise! By popular demand, they are helping supplement companies stay afloat in a stagnant economy. In fact, growth has been trending since 2013. Some health companies have even doubled the rate of enzymes sales and projects the growth to top out at 6.3 percent by the end of 2016. Healthcare reform has been driving the...
Must Read If You Have Liver Problems
A leading cause of death is liver disease, and often a major contributor to developing liver disease is alcoholism or heavy drinking. Unfortunately, the standard form of treatment for liver disease isn’t as effective if your liver is too far deteriorated or damaged. Recent research, however, is showing promise in the use of probiotics to fight impending liver disease....
Does Your Daily Multivitamin Help You Stay Healthy? Experts Say NO!
Are you one of the millions of Americans that spend thousands of dollars each year on vitamins and supplements to keep you healthy? If so, you won’t want to miss this... Not one… not two… but three new studies published in the December 16th issue of the journal Annals of Internal Medicine, found that multivitamin and mineral supplements did not work...
Extreme Caution- Be Where of 3 Potentially Toxic Natural Supplements
For people wanting to avoid dangerous pharmaceuticals, a vast selection of natural therapies and herbal supplements are available for just about every condition. But just because they are 'natural' doesn't imply that you can take them like they’re Flintstones vitamins. Many times these supplements are just as potent (if not more) than mainstream drugs. You need to exercise caution when...
