7 Anti-Aging Methods that Really Work

As the medical community makes amazing strides to extend the human lifespan, more and more emphasis is being put on extending the quality of life.  Consequently, there are many products on the market today which promise to slow or reverse the effects of aging on the body and the mind. There are several common herbal supplements which are touted...

4 REASONS To Take Vitamin A, Vitamin D and Vitamin K Together

Vitamin A, Vitamin D, and Vitamin K are all fat-soluble vitamins that play important roles in various physiological processes in the body. While it is not necessarily essential to take these vitamins together, there are some potential benefits to doing so. One reason why it may be beneficial to take Vitamin A, Vitamin D, and Vitamin K together is because...

17 Vitamins That Make You Age Slower

Is it possible to stop the hands of time? The idea is certainly appealing, especially as you start to notice how the passing of time impacts your body . . .  both inside and out. Those effects are more noticeable the longer you live, and as a whole, individuals are living longer now than previous generations. Stress has a profound...

The 10 Most Important Anti-Aging Supplements

Is it possible to stop aging in its tracks? While it’s true that the many ways aging can affect your body and mind have a lot to do with genetics, the good news is that some of those changes can be delayed—even prevented or reversed. Modern medicine and a better understanding of alternative remedies have allowed us to be...

The Best Supplements for Anti-Aging

Is it possible to stop the hands of time? The idea is certainly appealing, especially as you start to notice how the passing of time impacts your body . . .  both inside and out. Those effects are more noticeable the longer you live, and as a whole, individuals are living longer now than previous generations. Stress has a profound...

Planning for Your Elder Years: Taking a Look at State vs. Private Nursing Homes

Moving your loved ones into a nursing home can be difficult at first, and so many questions can come up.  Will they provide great care?  How much will it cost?  Which home do I choose?  Do any of them seem to have happier residents – and more importantly, maybe, residents that live longer?  Another question, perhaps not so common...

CoQ10: Fight Cancer, Boost Immunity, and Strengthen Your Heart

CoQ10 and Cancer Coenzyme Q10 may finally be getting the attention it deserves.  The antioxidant compound CoQ10, which is naturally produced in our bodies, is a “Jack of all Trades” when it comes to your health. Not only does it aid in cell growth and stronger immune systems, but it also serves to protect cells from damage and deterioration that could...

CoQ10-High Octane Heart Health

CoQ10 You’ve probably heard the health buzz around CoQ10 . . . that your body doesn’t have enough of it and you NEED MORE!  But what exactly is this nutrient, and why is it SO important for your health? Let’s take a look . . . What is CoQ10? Coenzyme Q10, better known as CoQ10 or simply Q10, is found in every...

Is Sex The Key To The Fountain Of Youth?

Botox™, spa treatments, and a bright sparkling smile are not the definitive solution to staying young past the age of sixty. What is the key? SEX – lots and lots of it. If you’re 60 or older you may be delighted to hear research reveals sex is the one secret ingredient for aging well.  It seems the true answer to maintaining...

How Probiotics Can Help With Diarrhea IBS and Eczema, Acne, and Skin rashes… and Even the Common Cold…plus 170 More Health Issues!

While consuming microscopic organisms and bacteria on purpose may seem strange -- or even disgusting to most people, it’s actually something you should do on a regular basis to maintain a healthy immune system... in the form of probiotics. What Exactly ARE Probiotics? Probiotics are tiny, living microorganisms (also known as microflora or beneficial bacteria) that aid in food digestion and...