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Most Popular Natural Cures


High Blood Pressure: Watch Your Sodium!


With my job, I find that my blood pressure often gets out of control (stress, anyone?). But, I've found that if I am taking in more salt (or sodium) than usual, it's even worse. If your pressure tends to rise when in stressful situations, make sure to reduce your sodium intake to less than 2,300...


Mosquito Bites: Go Bananas


It may sound odd, but this trick really works to relieve the itch of a mosquito bite. I've used it on myself and on my kids. Rub the pulpy inside surface of a banana peel on the bite. It takes the itch away in seconds!


Dry Skin: All natural facial masks


I'm a licensed esthetician and even though I have access to some of the top, most expensive products, the following natural mask is one of the best soothing remedies for dry skin:nnCombine an egg yolk with a tablespoon of mayonnaise or yogurt and and another tablespoon of honey. If you use...


Gout: Gout Relief


Boil 1 tablespoon cayenne pepper in 1 cup vinegar, diluted with 1 cup water. Dab onto the painful area as needed.


Swimmers Ear: Dry it Out


I'm in the pool a lot to train, and sometimes I am bothered by "swimmer's ear." To help relieve the discomfort, I've found that using a hair-dryer can help to dry as much moisture as possible inside the ear. Make sure it's on a low setting so that it will not burn the skin. Also make sure you...


Hiccups: Hiccups gone in one second!!!


I used to do matial arts when i was younger and i was learning about chee and healing the body with pressure points and I was taught that one of the first things people learned before going into battle was how to get rid of there gas or hiccups before ingaging in a battle. Try this put your...


Fever: Fever Fruit


Grapes are the very best food for one suffering from a fever. Eat a small handful every one to two hours during the day. Eating raspberries is also extremely healthy for one ailing from a fever.



Backache: Be sure to sleep on a firm mattress


People with back problems should sleep on a firm mattress on their sides with knees bent at right angles. I have a Tempur-pedic mattress and i like to put one of those body pillows between my legs to alleviate the pain.


Ear ache: Ear ache remedy: Vinegar and Isopropyl alcohol


My friend worked in a pharmacy and she said the actual content of most ear drops is 90% white vinegar and 10% alcohol. The best thing to do is apply a three drops of Isopropyl alcohol followed by three drops of white vinegar. Lay down on the non-aching side for 10 minutes to allow for the...


Coughs: For a dry cough, try ginger


Peel a small piece of fresh ginger, sprinkle some salt on it, and chew.

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