Community Insider - Jack F. Bukowski, M.D., Ph.D.
Articles
In 14th century Europe, the plague known as the Black Death swept through the continent killing between 30 to 60 percent of Europe's...
Of all the signs of aging women experience,
facial wrinkles may be the most distressing. Those crow’s feet, brow furrows, and laugh lines are a...
A pulsing, throbbing pain on one side of your head. Feeling like your head is caught in a vise grip. Seeing spots, vomiting uncontrollably, and...
Did your mother would tell you not to sit so close to the television because it would make you nearsighted? Such close-up activities have long...
Growing older often means learning to deal with nagging aches and pains on a daily basis. Some are obviously worse than others, but hip pain is...
Got back pain? Eat some grapes. Bad knees? Have some ginger. Research suggests that the right foods can ease your aches and pains just as well...
Imagine how the Wright brothers must've felt when they first proved that humans could fly. A group of researchers at the University of Tuebingen...
It’s been said the eyes are the “window to the soul.” That may be true, but they also offer a glimpse into your overall health. Here are seven...
An astounding one out of three Americans suffers from joint pain, stiffness and swelling according to the Centers for Disease Control. If you’re...
Now that winter is in full force you’ll want to take a few extra precautions to keep cold and flu season from getting the best of you. I mean,...
According to the Global Health Council, 9.5 million people die from infectious diseases worldwide each year. Most of these diseases are endemic...
In addition to the controversy surrounding the flu vaccine, now there are claims that the vaccine can decrease heart attack risks as much as 19...
Now that the fall season is here, government health officials are pumped up to broadcast massive awareness campaigns persuading more Americans...
If you need another reason to avoid using statins to lower your cholesterol levels, here it is. According to the Alliance for Natural Health,...
The World Health Organization (WHO) declared an end to the H1N1 pandemic on August 10, 2010. Good news, right? But wouldn’t you know it. Just...
OK. From the first two articles in this series, we know what we have to do. How do we do it? In the last article we talked about fiber, because it...
How do we know instinctively when we’re eating too much, and how many calories we’re burning? How do we eat less, exercise more, and stick to...
There are all sorts of confusing issues surrounding weight control. The most important beginning to successful weight control is to focus on you,...
In the first two articles in this series, we reviewed what a clinical trial is, and why clinical trial evidence showing that a supplement does...
In this second of a three part series, we’ll explore what makes good and bad clinical trials. Good results from good clinical trials are...
With thousands of supplements making hundreds of claims, how does one go about choosing the right ones? In this first of a three part series,...