I don’t know about you, but when I entered my 30s I started to think a lot more seriously about taking care of my skin – and how to prevent it from aging. If you’re lucky, you started thinking about this much earlier than that – even as early as your teens. However, most of […]
Category: Anti-Aging
Add Red Wine To Fight Off Accelerated Aging
March 2, 2017
What tactics do you use to fight aging? Eating right? Exercise? Plastic surgery? While it’s impossible to stop the aging process completely (even with plastic surgery), it is possible to slow it down and decrease its impact on the way you look and feel. And if you haven’t heard, now you can add red wine […]
Anti-Aging at 70? This One Crucial Compound Practically Guarantees It’s Possible
February 28, 2017
Just because you’ve passed a certain number of milestones in your life does NOT mean you have to surrender to the effects of aging. It’s never too late to start turning back the years, no matter what you may think when you look in the mirror or try to work and play like you did […]
Delay the Signs of Aging With these Simple Steps
February 27, 2017
There are an abundance of things we can do, and an abundance of products/supplements we can take to make sure our skin is as healthy as it was 10, maybe even 20 years ago! Eat Right: Healthy Skin Starts with Healthy Eating Its when people say you are what you eat. Indulging in unhealthy food […]
Stay Younger Longer: Best Workout to Fight Off Fatigue, Aging
February 26, 2017
Here’s a hopeful fact about the world’s best marathon runners. They tend to peak in their mid to late 30s, which tells us something about endurance as we get older. The message? It’s loud and clear that running, walking, swimming, bicycling and using any of the various cardio machines at the gym are good ways […]
Holistic Tips to Fight Aging on the Inside and Out
February 26, 2017
There’s no denying it: your body is growing older each and every day. But all is not lost! By taking proper care of your body now, you can dictate how your body handles the aging process. Keep reading for some simple, holistic tips to help you keep your youthful appearance – both on the outside […]
7 Anti-Aging Methods that Really Work
February 26, 2017
As the medical community makes amazing strides to extend the human lifespan, more and more emphasis is being put on extending the quality of life. Consequently, there are many products on the market today which promise to slow or reverse the effects of aging on the body and the mind. There are several common herbal […]
How Antioxidants Fight Aging
February 26, 2017
Did you know that you are literally rusting as you grow older? That’s right – many of the physical and even mental changes associated with aging can be attributed to the chemical process known as oxidation – the same process that causes metal to change color and deteriorate when left unprotected and exposed to air […]
The Best Supplements for Anti-Aging
February 26, 2017
Is it possible to stop the hands of time? The idea is certainly appealing, especially as you start to notice how the passing of time impacts your body . . . both inside and out. Those effects are more noticeable the longer you live, and as a whole, individuals are living longer now than previous […]
Planning for Your Elder Years: Taking a Look at State vs. Private Nursing Homes
May 13, 2016
Moving your loved ones into a nursing home can be difficult at first, and so many questions can come up. Will they provide great care? How much will it cost? Which home do I choose? Do any of them seem to have happier residents – and more importantly, maybe, residents that live longer? Another question, […]
