Is it possible to stop aging in its tracks? While it’s true that the many ways aging can affect your body and mind have a lot to do with genetics, the good news is that some of those changes can be delayed—even prevented or reversed. Modern medicine and a better understanding of alternative remedies have […]
Category: Anti-Aging
The Longevity Secret
What differentiates those that live a long healthy life and those that fall victim to disease? Well…it’s not a simple, clear-cut answer. However, there are a few things within our direct control that probably play a significant role in longevity, including healthy eating habits, regular exercise and a positive mental attitude. With the proper education, […]
Why Vitamin D Is Essential As You Age
A new research study has found that because older adults have a lower overall level of vitamin D in their systems, they need to take higher doses to get back into balance. The study also determined that the best way to regain that balance is to take vitamin D supplements. The study, entitled Correcting Poor […]
6 Ways To Delay the Signs of Aging
There are an abundance of things we can do, and an abundance of products/supplements we can take to make sure our skin is as healthy as it was 10, maybe even 20 years ago! Eat Right: Healthy Skin Starts with Healthy Eating Its when people say you are what you eat. Indulging in unhealthy food […]
Top 10 Tips to Keep you Looking and Feeling Young
Stay young with these home remedies for looking and feeling young on the inside and out! The trick to staying young is not only from how you look on the outside, but how you feel on the inside. While there are many different products available these days to help you on your quest for the […]
17 Vitamins That Make You Age Slower
Is it possible to stop the hands of time? The idea is certainly appealing, especially as you start to notice how the passing of time impacts your body . . . both inside and out. Those effects are more noticeable the longer you live, and as a whole, individuals are living longer now than previous […]
One Crucial Compound Allows You To Reverse Aging at 70 and Beyond
Just because you’ve passed a certain number of milestones in your life does NOT mean you have to surrender to the effects of aging. It’s never too late to start turning back the years, no matter what you may think when you look in the mirror or try to work and play like you did […]
Fight Dementia Now With THIS Vitamin
Growing older often means foggy memories and worrying about the progression of dementia. However, the result of a two-year clinical trial has been released that offers new hope for a sharp and active mind for years to come, no matter how old you may be right now. In the study, members of a group of […]
Is Sex The Key To The Fountain Of Youth?
Botox™, spa treatments, and a bright sparkling smile are not the definitive solution to staying young past the age of sixty. What is the key? SEX – lots and lots of it. If you’re 60 or older you may be delighted to hear research reveals sex is the one secret ingredient for aging well. It […]
The 10 Most Important Anti-Aging Supplements
Is it possible to stop aging in its tracks? While it’s true that the many ways aging can affect your body and mind have a lot to do with genetics, the good news is that some of those changes can be delayed—even prevented or reversed. Modern medicine and a better understanding of alternative remedies have […]