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10 Home Remedies to Relieve Constipation

Constipation can be uncomfortable, as well as painful. If you’ve ever suffered from constipation (and who hasn’t?), then you know! The good news is that relief is within reach – and not by resorting to expensive or harsh over-the-counter methods. Keep reading for some natural ways to relieve constipation. There are many reasons why people […]

Gastric Bypass Surgery: Do the Benefits Outweigh the Risks?

While the options of diet, exercise and dietary supplements are the common methods for most people to combat ongoing weight problems, some will consider surgical methods to attain their weight loss goals. For individuals who are seriously obese, gastric bypass surgery (GBS) can be made to seem like and easy resolution to a lifetime of […]

Heartburn Natural Relief: You Can Still Enjoy your Favorite Foods

Heartburn can ruin a perfectly great dinner.  There are some natural remedies you can do to prevent or help heartburn, so you can enjoy the foods you love. Heartburn can be annoying and sometimes even make you sick.  Many times, our favorite foods are not so healthy, especially that spicy Chili or hot tamales.  Whatever […]

The Role of Vitamin D in Digestive Disorders

Vitamin D. Or, the “sunshine” vitamin as it’s sometimes called. If you don’t know just how important it is for your health, well, you really should. Vitamin D is essential for nearly every single working part of your body – from your heart, to your other organs (including your skin). And now it looks like […]

How Intestinal Bacteria Affects Your Thoughts and Behavior

It may sound stranger then fiction but it’s true: the bacteria in your digestive tract may largely determine brain development and adult behavior. Researchers from the Karolinska Institute in Sweden and the Genome Institute of Singapore (led by renowned scientist, Sven Pettersson) reported that the normal bacteria found in your intestines could very well have […]

7 Natural Acid Reflux Cures You Probably Have In Your Kitchen Right Now

Searching for acid reflux cures? If you’re tired of the painful symptoms of acid reflux then looking for an answer is certainly understandable. After all, “suffering through” can make for some miserable days.  The chest discomfort, painful burning as acids from your stomach recede into your throat and esophagus . . . not only is […]

Fatal Bowel Problems in Children Linked To Popular Vaccine

First problems with the diabetes drug Avandia, now this… The FDA has announced the GlaxoSmithKline vaccine for rotavirus, called Rotarix, could increase risk for serious bowel problems – potentially fatal problems. A study conducted in Mexico shows there is an increased risk of developing intussusception within 31 days after the initial dose of Rotarix. Intussusception […]

4 Toxic Chemicals Found In Condoms that Can Poison You!

Nearly all of us know that condoms are the most commonly used form of contraceptives. However, rarely does anyone have an idea about what goes into manufacturing a condom. Yes! We surely do know that almost all condoms are made of latex, but surely that can’t be the only ‘ingredient’ that goes into making a […]

5 Tried-and-Tested Ways For You To Lower Your Cholesterol By Eating Avocados!

Even though the world is moving away from ‘fat-shaming’, most of us still find it extremely demanding to remain fit and healthy. We have almost developed a reflex action that makes us stay away from any mention of fatty-ingredients. We are rather attracted towards foods low in calories and high in nutrition. While, this is […]

6 Common Foods That Have Strong Antibiotic Properties

“Let your food be your medicine, and your medicine be your food.” The aforementioned quote has been widely attributed to Hippocrates, the father of medicine. Now, we can only suppose that when he said this, he was talking about those superfoods which display antibiotic properties. Long before the use of allopathic medicines, these foods helped […]

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March 2, 2025

A new study suggests that a widely used sugar substitute found in diet sodas, chewing gum, and low-sugar yogurt may elevate insulin levels. This could increase the long-term risk of heart disease. “Artificial sweeteners have infiltrated nearly all types of food, making it crucial to understand their long-term health effects,” said Yihai Cao, senior author […]

Diet Coke has long been a fan-favorite among soda lovers who want a fizzy, guilt-free alternative to traditional soft drinks. While its zero-calorie, zero-sugar label makes it seem like a healthier option, the reality is far more concerning. Despite its undeniable popularity, Diet Coke’s nutritional profile has raised red flags among health experts for years. […]

New study shows that embracing an anti-inflammatory, plant-forward diet can support cognitive function and help reduce the risk of dementia. What You Eat Shapes Your Brain The food you eat doesn’t just impact your body—it also affects your brain. Research suggests that eating an anti-inflammatory, plant-based diet can help improve memory, focus, and overall brain […]