There are an abundance of things we can do, and an abundance of products/supplements we can take to make sure our skin is as healthy as it was 10, maybe even 20 years ago! Eat Right: Healthy Skin Starts with Healthy Eating Its when people say you are what you eat. Indulging in unhealthy food […]
Category: Natural Health

The 5 Most Important Tips to Age Gracefully
It’s an exciting time to be alive! There have been so many new anti-aging discoveries recently, and because of medical research and advancements, people are actually living longer today and aging more gracefully than ever before. Incorporate the following 5 tips into your daily lifestyle and begin to see the anti-aging benefits. Diet Aging gracefully […]
Tips to Keep you Looking and Feeling Young
Stay young with these home remedies for looking and feeling young on the inside and out! The trick to staying young is not only from how you look on the outside, but how you feel on the inside. While there are many different products available these days to help you on your quest for the […]

Holistic Tips to Fight Aging on the Inside and Out
There’s no denying it: your body is growing older each and every day. But all is not lost! By taking proper care of your body now, you can dictate how your body handles the aging process. Keep reading for some simple, holistic tips to help you keep your youthful appearance – both on the outside […]

7 Anti-Aging Methods that Really Work
As the medical community makes amazing strides to extend the human lifespan, more and more emphasis is being put on extending the quality of life. Consequently, there are many products on the market today which promise to slow or reverse the effects of aging on the body and the mind. There are several common herbal […]

How Antioxidants Fight Aging
Did you know that you are literally rusting as you grow older? That’s right – many of the physical and even mental changes associated with aging can be attributed to the chemical process known as oxidation – the same process that causes metal to change color and deteriorate when left unprotected and exposed to air […]

Feeling Blue After Giving Up Smoking?
Smokers who finally manage to kick the habit are quick to tell you the first days are marked with nervous jitters, anxiety, and a strong craving for a nicotine fix. What you don’t hear so much about is the great feelings of lingering sadness that some experience without their cigarettes. A new study by the […]

7 Bad Habits that Can Lead to Depression (and How to Avoid Them)
Anyone that has ever been caught in the throes of depression understands it’s a devastating, and at times debilitating, illness. It’s like a thief that robs you of your energy, concentration, memory, libido, and enjoyment in things that used to bring you pleasure. In the most severe cases, it can even take away your will […]

What Do Hot Dogs and Cigarettes Have in Common?
Hot dogs, baseball, and apple pie. What could be more American than that? But if you tend to enjoy a hotdog (or two) while watching your favorite team, you may want to think twice next time you’re in line at the concession stand. Some experts say you might as well light up a smoke. Yup, […]

Toxic BPA Found in Foods Targeted to American Children
We’ve known about the dangers of BPA (the dangerous industrial chemical bisphenol A associated with possible links to cancer) for some time now. For more than 40 years BPA has been used in the manufacture of many hard plastic food containers such as baby bottles, reusable cups, and the lining of metal food and beverage […]