Immunity Boosters for Allergies

If your sneezes and sniffles come with the seasons, now’s the time to prepare your body for spring and summer time allergies – using natural methods that support your immune system. Do yourself a favor and set a goal of skipping your use of Zyrtec and other decongestants and antihistamines. These drugs can cause high blood pressure, insomnia, irritability and...

7 Reasons Why Smoking is Even More Hazardous for Diabetics

Are you a diabetic? Do you smoke? Do people around you smoke? We all know smoking is a direct cause of cancer but if you have diabetes. smoking - including passive smoking - leads to other health problems. Here are 7 reasons why mixing diabetes with smoking is a very bad idea: 1) You are more likely to get nerve damage (neuropathy). This...

7 Natural Acid Reflux Cures You Probably Have In Your Kitchen Right Now

Searching for acid reflux cures? If you’re tired of the painful symptoms of acid reflux then looking for an answer is certainly understandable. After all, “suffering through” can make for some miserable days.  The chest discomfort, painful burning as acids from your stomach recede into your throat and esophagus . . . not only is it uncomfortable, it can...

7 Toxic Chemicals Found In Cleaning Products That You Must Avoid

Most of us just assume them to be safe owing to the fresh fragrances they provide, but the truth is that many household cleaning products have dangerous chemicals and toxins lurking in them. These chemicals are still left behind after you’ve finished your cleaning and might just turn out to be more harmful than the germs you wanted to...

Probiotics: Not Just For Your Gut

Probiotics are often recommended for those with digestive and stomach problems but recent research indicates that they can do a lot more by way of health benefits. While probiotics are often recommended for those who have conditions such as Irritable Bowel Syndrome, a study published in Vaccine found that there are numerous health benefits to probiotic supplements, above and...

Dangerous Fluoride is Building Up in Your Body: So Take Action!

Dangerous Fluoride is Building Up in Your Body Have you heard the controversy about fluoride and the negative effects it has on your body? Perhaps you’ve wondered if those rumors are true, or if all the buzz on the matter is just a bunch of hogwash. Well, we’re here to tell you . . . it IS true. Fluoride can have...