Category: Food & Supplements

August 26, 2017

7 Foods That Aren’t Worth Buying Organic!

Eating organic foods 100% of the time would be great. But let’s face it – buying organic gets expensive. In fact, WebMD reports that organic foods and beverages can cost as much as 50 percent to 100 percent more than conventional foods… … and that’s a price tag many of us just can’t afford. The […]

August 10, 2017

5 FAQs about Nutritional Supplements

Supplements can be a vital part of a healthy lifestyle, but like anything that you put into your body, you need to feel confident that you’re taking the best possible quality and that those supplements are safe to use. Several myths swirl around supplements, but we’ve got the answers to 5 frequently asked questions that […]

August 9, 2017

Some Useful Vitamins That Lower Blood Sugar

Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex – Vitamins of the B group are valuable in the treatment of diabetes. Despite and adequate intake of these vitamins, diabetics often have abnormally small amounts of vitamin B in their blood […]

August 7, 2017

Green Tea Diet Pills Jump-Start Your Fat-Burning and Diabeties Fighting Ability

Green tea diet pills are a good way in which you can educe your weight. Green tea diet is also widely recognized as a substance that can protect against many different cancers such as stomach cancer, ovarian cancer, cancer of the colon, oral cancer, prostate cancer, and breast and cervical cancers. Green Tea Diet is […]

April 10, 2017

5 Tried-and-Tested Ways For You To Lower Your Cholesterol By Eating Avocados!

Even though the world is moving away from ‘fat-shaming’, most of us still find it extremely demanding to remain fit and healthy. We have almost developed a reflex action that makes us stay away from any mention of fatty-ingredients. We are rather attracted towards foods low in calories and high in nutrition. While, this is […]

April 10, 2017

6 Common Foods That Have Strong Antibiotic Properties

“Let your food be your medicine, and your medicine be your food.” The aforementioned quote has been widely attributed to Hippocrates, the father of medicine. Now, we can only suppose that when he said this, he was talking about those superfoods which display antibiotic properties. Long before the use of allopathic medicines, these foods helped […]

April 10, 2017

7 Toxic Chemicals Found In Cleaning Products That You Should Avoid

Most of us just assume them to be safe owing to the fresh fragrances they provide, but the truth is that many household cleaning products have dangerous chemicals and toxins lurking in them. These chemicals are still left behind after you’ve finished your cleaning and might just turn out to be more harmful than the […]

April 10, 2017

Beware: Your Food Wrappers Contain Harmful Compounds!

Almost all of us have indulged in fast food at some point of our lives. While some are addicted to fast food and consume it on a regular basis, others try to find ‘healthy’ versions of fast food to appease their conscience! Whatever the case may be, most of us are unaware of the fact […]

April 10, 2017

Do You Suffer from Unexplained “Hidden Hunger”?

What is Hidden Hunger? In the simplest of terms, hidden hunger is nothing but the lack of vitamins and minerals in your body. These vitamins and minerals, collectively grouped as micronutrients, are vital towards the proper development and growth of children, and in facilitating normal physical and mental functions in adults. When an individual is […]

April 10, 2017

The Medicinal Properties Of Manuka Honey

Honey has been known for its medicinal properties since ancient times. It has always been used to treat a number of ailments in human beings, but the antiseptic and antibacterial properties of honey have been discovered only recently. Various studies conducted in modern times have proved the super antimicrobial properties of honey. What is Manuka […]

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Ozempic, Mounjaro and WeGovy are groundbreaking medications for managing type 2 diabetes that have generated significant excitement in the medical community and those who want to lose weight through diet and fitness. Healthcare professionals and researchers have praised it for its effectiveness in controlling blood sugar levels and aiding in weight loss. However, like any medication, […]

Plant-based milks have surged in popularity among those following diet and fitness trends. Several factors fuel this rise, including the increasing number of people adopting vegan and vegetarian diets, concerns about lactose intolerance, and growing awareness of the environmental impact of dairy farming. Popular plant-based alternatives to dairy milk include some of the most popular […]

Oats are scientifically known as Avena sativa….a type of cereal grain primarily grown for their edible seeds, which are commonly consumed by humans and used as livestock feed. Although, there are numerous benefits to eating oats that outweigh the potential downsides, it is important to practice portion control for a healthy diet and fitness routine. Let’s look at the 5 main benefits of eating […]