Are Supplements Medicine, or Just Marketing?
Supplements are in Higher Demand than Ever Before. But is it Medicine or Marketing at Play? If you visit the pharmacy section of your local drugstore, or even big box stores like Wal-Mart or Target, what you’re likely to see is shelves and shelves of vitamins, minerals, and other supplements. Not to mention the online presence of vitamin and supplement...
Konjac Benefits and Amazing Healing Properties
The Konjac Kraze Perhaps in your search for dietary supplements and fibers, you might have come across this plant called the konjac, also nicknamed the elephant yam, voodoo lily or the snake palm. Its corm, or, rather, its root, offers many benefits like assisting with weight loss, as well as lowering your cholesterol and blood sugar. Konjac root has been...
This Exotic Fungus Can Naturally Prevent Alzheimer’s
The year was 2007, and medical scientists from around the globe made a brain health discovery that would change the face of medical science forever. What did they find? A village where brains neither aged nor were affected by degenerative brain disease. Villagers between the ages of 50 and 70 had the brain function of a 20 or 30-year-old. Even when the...
Naturally Sleep Better With This Indian Root
Imagine, if you will, a population without a single sleep issue, residents young and old all sleeping perfectly. How could this be possible? Many do not know this, but there’s a part of the world where sleep issues are essentially obsolete. Specifically, rural India. Medical researchers have spent years studying the culture, climate, traditions and many other facets of their lives to understand...
This Membrane Rebuilds Cartilage (Ending Pain)
If you suffer from the joint pain, this is probably not the first blog or article you’ve read regarding some sort of miracle cure for either reducing or eliminating the symptoms of osteoarthritis, psoriatic or rheumatoid arthritis, sciatica or lupus altogether. While not necessarily a miracle, the naturally occurring substance found in the membrane of a natural egg are...
Capsaicin: Nature’s Spicy Solution for Pain Relief
Index: 1. What is Capsaicin and How Does it Relieve Pain 2. Benefits of Capsaicin for Chronic Pain Relief 3. How to Use Capsaicin for Pain Relief 4. Other Natural Solutions to Help Relieve Pain 5. Safety Considerations When Using Capsaicin 6. Common Questions About Using Capsaicin for Pain Relief Do you live with chronic pain? Are you looking for alternative remedies to traditional drug-based treatments? Nature has...
BLUEBERRIES: This low-carb munchie combats inflammation, Alzheimer’s, Diabetes, and even aids in weight loss
And a HEAP more health benefits from this high-antioxidant superfood! By: Jack Riess Co-author of the best-sellers: The Hip Fix, The Back Fix, Perfect Posture. This ONE Low Carb Snack Can Boost Your Health, Ward off Alzheimer’s, Help You Lose Weight AND Keep You Young! You’ve seen them in pancakes, muffins, in salads, and desserts, and of course, smoothies! I am talking...
The Hidden Truth About 3 “Healthy” Foods You Need To Stop Eating (If you want a healthy body with less fat)
By Jack Riess, NASM, Certified Personal Trainer, and Author of The Back Fix, The Hip Fix, and Perfect Posture. A startling insight from a distinguished nutrition guide made me pause in surprise... However, before we delve into the details, here's a fascinating fact that needs your attention. Our ancestors have historically derived nourishment from nearly 80,000 distinct species of edible plants,...
The Top 3 Lesser-Known Veggies That Activate Fat Loss – Essential Additions to Your Diet!
Did you know that a handful of specific vegetables can trigger the fat burning mechanism, specifically targeting abdominal fat? This may come as a surprise... By Jack Riess, also known as 'The Diet Detective', acclaimed author: The Back Fix, The Hip Fix, Perfect Posture Sleek, slender abs – Could you imagine that a particular group of vegetables is loaded with unique...
These Cereals Increase Weight Gain, Purge Your Hormones, and Deplete Your Energy
By Jack Riess - Certified NASM Personal Trainer and Author of Best-Sellers: The Hip Fix, The Bakc Fix, Perfect Posture Does your breakfast betray you? Many believe that their first meal of the day, particularly cereal, is a healthy choice. But dig a little deeper and you'll find this morning routine could be harming you. Sugar-coated cereals, rainbow-hued rings, or...
