Health professionals and consumers interested in diet and fitness are cutting back on bottled water after reports confirm that 1 liter of water contains up to 1 million pieces of plastic. A new study that used advanced laser technology found that bottled water contains massive amounts of tiny plastic particles, both microplastics and nanoplastics […]
Category: Diet & Fitness
June 4, 2024
Unmasking the Hidden Ingredients in Chick-fil-A Chicken- What Are You Really Eating?
Chick-fil-A is without a doubt one of the most successful fast food franchises in America. It is no secret that their chicken is absolutely to die for. That is why, today, I write this blog with a very heavy heart. During my long trips up to Canada from Florida, I would drive off the highway […]
May 31, 2024
The Danger Of Cholesterol Lowering Drugs- Statins
Cholesterol-lowering drugs, especially statins, are the go to prescription for most doctors to reduce LDL (“bad”) cholesterol levels thus lowering the risk of heart attack and stroke. It is important to pay attention to any of the medications as they have potential side effects that may impact health and energy levels. In this article, we […]
May 31, 2024
Understanding The Risks Of Infant Formula
We are told that infant formula is a substitute for breast milk and provides essential nutrients needed for a baby’s growth and development. The composition of infant formula is also regulated and meets an infant’s nutritional needs, like nutrient-dense foods. Yet, is that really true? Upon further analysis,. it seems that food manufacturers and distributors […]
May 30, 2024
What’s Really in Your Hot Dog? The Health Hazards You Shouldn’t Ignore
According to the National Hot Dog and Sausage Council, it is estimated that Americans eat about 20 billion hot dogs each year. This unbelievable statistic number means that 70 hot dogs per person are consumer annually. Hot dogs are a staple in America at various sporting events like football, baseball, basketball, soccer and hockey. They […]
May 28, 2024
Uncovering the Myths of ‘Free Range’ Chicken: Health Concerns
The chicken industry is a major industry and important for the global agricultural economy. That is why intensive farming practices are the norm in order to maximize productivity and profitability. At the same time, consumers are becoming more health conscious and are demanding chicken that aligns with a natural care and healthy food for your […]
May 26, 2024
Brain Fog After COVID-19: The Causes, Symptoms, and Solutions
As many of us continue to deal with the long-term effects of COVID-19, a significant number of people are reporting persistent brain fog or cognitive impairment. This condition affects concentration, memory, and overall cognitive function It may last several weeks or months. Researchers are investigating numerous approaches to managing and treating COVID brain fog, including […]
May 8, 2024
This Is What Happens To Your Body After Fasting For 36 Hours
Fasting has gained significant popularity for its potential health benefits, including weight management, improved metabolic health, and enhanced mental clarity. Fasting, the act of abstaining from food for a period, has been a part of human practices for centuries. Various cultures around the world have utilized fasting in religious rituals and traditional healing methods. In […]
May 7, 2024
Dirty Little Secret About McDonalds Hamburger Meat
Have you ever considered how many cows end up in just one burger? It’s not a pretty picture. McDonald’s sources its hamburger meat primarily from ranchers in the United States, as well as from international suppliers in countries like New Zealand, Australia, and Canada. Mixing them all together can spread bacteria, and the handling practices […]
January 18, 2024
The Power of Palate: Enhancing Weight Loss Through Taste Perception
In the world of weight loss, one factor that often flies under the radar is taste perception. It’s a powerful influencer, deeply interwoven into our eating habits and dietary choices. This sensory experience extends beyond mere enjoyment – it plays a critical role in how we approach food, impacting both psychological and physiological responses. In […]
