Sugar Shock: Understanding the Hidden Risks of Sugar in Children’s Diets

March 25, 2023

Capsaicin: Nature’s Spicy Solution for Pain Relief

Index:  1. What is Capsaicin and How Does it Relieve Pain 2. Benefits of Capsaicin for Chronic Pain Relief 3. How to Use Capsaicin for Pain Relief 4. Other Natural Solutions to Help Relieve Pain  5. Safety Considerations When Using Capsaicin 6. Common Questions About Using Capsaicin for Pain Relief Do you live with chronic […]

March 22, 2023

Methyl Salicylate: A Natural Pain Reliever with Multiple Mechanisms of Action

Introduction The therapeutic benefits of methyl salicylate, a naturally occurring compound found in plants such as wintergreen, sweet birch, and meadowsweet, have been known for centuries. Commonly referred to as oil of wintergreen, this versatile compound has long been used as a remedy for various types of pain. This blog post delves into the science […]

July 28, 2016

5 Hidden Health Dangers the FDA Doesn’t Want You to Know About

These days anything labeled as “natural” or “organic” is a marketing goldmine.  From natural skin care products to natural fruit juice, the word is tossed about in marketing circles and then delivered to trusting consumers like manna from heaven. But what does “natural” mean, exactly? In many instances, not much.  And if you think cosmetically […]

June 10, 2016

7 Health Habits to Help You Live to 100

Most of us wish that we could live forever . . . or at least to the milestone of 100! But few of us actually bother to do what it takes to increase our chances of a longer and healthier life – even though there are some really simple and quick ways to ensure longevity.

May 14, 2016

5 Most Unusual Side Effects of Drugs

You can’t help but laugh when it’s time for prescription drug commercials to list some of the side effects and symptoms.  They always set the tone with serene, beautiful music while showing families laughing, playing and relaxing in gorgeous landscapes . . . all while a soothing voice begins to list off completely horrible symptoms […]

May 13, 2016

5 Natural Cures for the Summertime Blues

It’s summer! Most people take time during this season to participate in fun activities such as days at the beach, backyard BBQs, and outdoor concerts. But not everyone has that same experience. In fact, you may find yourself sleeping way too much, having no energy, and feeling down. So, what’s the deal? Well, you may […]

organic versions of your favorite foods
April 23, 2016

Why you cannot find organic versions of your favorite foods …

Ever wonder why it’s so hard to find organic versions of some of your favorite foods? It’s because we’re still not growing enough organics in America. As demand for organic food soars, major retailers like Costco are unable to keep up. That’s because less than 1 percent of American farmland is dedicated to growing organic crops. […]

April 23, 2016

Special Interest group launches attack to keep Americans in the dark about to XIC FRUITS AND VEGETABLES

Do you want to know how THIS special interest group negatively affects the health of all US citizens? JUST HOURS after EWG ( a non profit corporation- https://www.ewg.org/) released its 2016 Shopper’s Guide to Pesticides in Produce™, the Alliance for Food and Farming, a chemical agribusiness front group, launched an all-out media blitz to try […]

Pink Himalayan Salt
April 22, 2016

11 Amazing Health Benefits of Pink Himalayan Salt

When I showed my mom pink Himalayan salt, she immediately thought that it had been dyed. “How can that be healthier for you if it’s been colored,” she said. As you walk through the grocery aisles, you’ll often notice an array of low-salt or reduced salt options. There is a clear demand for healthier options, […]

mysterious health crisis
March 25, 2016

One In 4 Americans have already fallen victim to this mysterious health crisis!

It’s called Syndrome X. It may sound like the name of a science fiction movie, but it’s actually a metabolic malfunction that starts with excessive weight gain and energy slumps, then escalates to life-threatening problems like heart disease and full-blown diabetes. In fact, Syndrome X is the real cause behind the obesity problem that is so part […]

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Plant-based milks have surged in popularity among those following diet and fitness trends. Several factors fuel this rise, including the increasing number of people adopting vegan and vegetarian diets, concerns about lactose intolerance, and growing awareness of the environmental impact of dairy farming. Popular plant-based alternatives to dairy milk include some of the most popular […]

Oats are scientifically known as Avena sativa….a type of cereal grain primarily grown for their edible seeds, which are commonly consumed by humans and used as livestock feed. Although, there are numerous benefits to eating oats that outweigh the potential downsides, it is important to practice portion control for a healthy diet and fitness routine. Let’s look at the 5 main benefits of eating […]