Imagine, if you will, a population without a single sleep issue, residents young and old all sleeping perfectly. How could this be possible? Many do not know this, but there’s a part of the... Read more
This is Insider’s Health TV. I’m your host, Clint Winters. Having a hard time getting to sleep? Sleeping pills can seem like the quickest and easiest solution. But as you may know, they have... Read more
Sleeping too much, or too little, truly affects your health. Insiders Health TV brings you some sleep tips based on the latest research so you can sleep your way to a healthy lifestyle. Here... Read more
IHTV reveals the truth about some common health myths. Does chewing gum remain in your gut for 7 years? The Answer: Nope. Although some of the ingredients are indigestible, so are some fibe... Read more
If you’re shelling out hundreds of dollars on cosmeceuticals to turn back the clock, now you may be able to pocket at least some of that money. Like a lot of people out there, you may be sa... Read more
If you live in America, you’re no stranger to the economic stress of the present time. And with more and more evidence that stress can lead to any number of ailments, including heart disease... Read more
An astonishing, tested combination of superfoods can turn back the hands of time for your body. By Dr. Earl Mindell, author of The Vitamin Bible, a New York Times best-seller published in 34... Read more
You may have seen bottles of Melatonin on the shelf at the local health or drug store, or even had it recommended to you by a friend to help you get “better” sleep. What you may not know is... Read more
Have you noticed more and more people wearing those ‘rubber looking bracelets’? I’ve noticed lately that athletes have really taken to them – I see many golfers wear... Read more
Have you noticed more and more people wearing those ‘rubber looking bracelets’? Many athletes have taken to them, but “regular” people, including some of my patients, wear them... Read more