Category: Natural Health

November 6, 2012

Feed Your Brain!

Feed Your Brain Do you remember that PSA (Public Service Announcement), where an egg is being fried in a pan and the message is, “This is your brain on drugs”?  Pretty vivid picture of what drugs – the bad ones – can do to your brain. Unfortunately, it can be more than just drugs that […]

October 25, 2012

Noni. The Real Benefits

Morinda Citrifolia: Better Than Magic Fairy Dust? You’ve probably heard of the popular Noni Juice… it went through a big boom a few years ago, due to its proposed myriad of health benefits. But what exactly is in this “miracle juice” to make it so beneficial? Certainly not magic fairy dust! No… actually something much […]

October 16, 2012

CoQ10, Congestive Heart Failure, and Statin drugs

CoQ10 and Congestive Heart Failure You may have been hearing about the benefits of CoQ10, or coenzyme Q10, when it comes to your heart, your brain, and even cancer.  But we’d like to get a bit more specific with those benefits, particularly in terms of addressing and alleviating the symptoms of congestive heart failure. What […]

September 4, 2012

Boosting Children’s Health and Brain-Power

Boost Your Kids’/Grandkids’ Health and Brain Power! The childhood obesity epidemic continues to grow and shows no signs of tapering off, or at least reaching a plateau.  Since 1980, obesity in children has tripled, and today over 17 percent of our children are severely overweight.  According to an education workshop hosted by the Tyler Public […]

August 14, 2012

Ultimate Food For Your Brain

Is Ginkgo Biloba Really a “Brain Food”? You may have already heard of Ginkgo Biloba . . . in fact, I’d be surprised if you hadn’t!  The extract, which is derived from the leaves of the Ginkgo biloba tree, has been commonly used in Chinese treatments for thousands of years.  Today, it’s enjoying mainstream popularity […]

August 7, 2012

CoQ10: Cancer, Immunity, and overall health

CoQ10 and Cancer Coenzyme Q10 may finally be getting the attention it deserves.  The antioxidant compound CoQ10, which is naturally produced in our bodies, is a “Jack of all Trades” when it comes to your health. Not only does it aid in cell growth and stronger immune systems, but it also serves to protect cells […]

July 31, 2012

5 Ways to ease Joint and Muscle Pain

At some point in our lives, we’ve all experienced some type of muscle or joint pain.  Others, like those suffering from conditions such as arthritis, endure the pain on a more regular basis.  While prescription medications and treatments do exist, and many of them are quite effective, some individuals prefer more natural, alternative treatments such […]

July 3, 2012

Top 5 Reasons you need Antioxidants

What happens if you don’t get any antioxidants?  It’s not like you’re a car that rusts over time and needs constant oiling, right?  Actually, our bodies toil away each and every day to keep us healthy; but at the same time there are mischievous (and naturally occurring) little things called free radicals that slow us […]

April 24, 2012

CoQ10-High Octane Heart Health

CoQ10 You’ve probably heard the health buzz around CoQ10 . . . that your body doesn’t have enough of it and you NEED MORE!  But what exactly is this nutrient, and why is it SO important for your health? Let’s take a look . . . What is CoQ10? Coenzyme Q10, better known as CoQ10 […]

March 27, 2012

Amazing study Reveals more about Omega 3 fatty acids

Omega-3s and Your Memory If there weren’t already enough health benefits to encourage you to add more Omega-3 to your diet, then perhaps the findings of a recent study published in the American Academy of Neurology’s journal “Neurology” will do it. The study has found that not getting enough Omega-3s in your diet is responsible […]

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