What if I told you there is an ingredient in your food that is making you fat . . . slowly
Category: Natural Health

Sleep Problems: A Kid’s Issue Too
Bouts with insomnia

Toxic Celebrations: Green Beer for St. Patrick’s Day
With St. Patrick’s Day just around the corner

The 7 Things You Need to Know about Preventing Alzheimer’s
Dementia. Alzheimer’s. Losing your mind. Call it what you like, but when it comes down to it, the risk of your memory and your mind dwindling away day by day is flat-out frightening. So what can you do? Take that risk down a notch by learning the seven things you can do right now to prevent developing this dreadful disease.

Ramp Up Your Body’s Natural Defense Against Allergies
Spring is finally here, and along with the gorgeous weather comes pollen. Many allergy sufferers know all too well the symptoms of hay fever, caused by pollen released from budding trees and plants. The airborne pollen is easily inhaled through the nose and mouth, and for sensitive people, it can cause a series of miserable symptoms.

This Powerful Alliance of 63 Elemental Nutrients Offers You Nearly Limitless Energy!
An astonishing, tested combination of superfoods can turn back the hands of time for your body. Maybe you know what it’s like, that no matter how much sleep you get, it never seems to be deep enough or refreshing enough. And every day you look in the mirror, you seem to find another grey hair […]

Another Winning Point for Moms: Women Who Breastfeed Reduce Their Diabetes Risk
The benefits of breastfeeding are well documented. Breast milk is the healthiest and safest food for babies and it’s easy to digest. Breastfeeding and breast milk contribute to every part of baby’s development including physical, emotional, and perhaps even intellectual. Babies who are breast-fed have fewer infections such as colds, ear infections and diarrhea. Breast […]

The Danger Lurking Around Every Corner: Endocrine Disruptors
The endocrine system is comprised of several glands that secrete unique hormones into your body. So, what would happen if something were to disrupt it? According to several alarming new studies, that’s exactly what’s going on right now. Researchers are warning against too much exposure to endocrine disruptors, which can have adverse effects on your […]

Skin Cancer’s Little-Known Facts and Figures
By now, most of us know the following facts about skin cancer: melanoma is the most dangerous type of skin cancer; it’s typically caused by overexposure to the sun or a tanning booth’s UV rays; and it typically starts out in a physical aspect by looking like an irregularly-shaped mole. But what about the things […]

Overcoming Joint Pain
Do you experience pain in your knees that worsens during exercise or long walks? Are you finding it more and more difficult to write with a pen or type on a computer without cramping in your fingers? Is your tennis or golf game off because of nagging discomfort in your wrists?