17 Vitamins That Make You Age Slower
Is it possible to stop the hands of time? The idea is certainly appealing, especially as you start to notice how the passing of time impacts your body . . . both inside and out. Those effects are more noticeable the longer you live, and as a whole, individuals are living longer now than previous generations. Stress has a profound...
One Crucial Compound Allows You To Reverse Aging at 70 and Beyond
Just because you’ve passed a certain number of milestones in your life does NOT mean you have to surrender to the effects of aging. It’s never too late to start turning back the years, no matter what you may think when you look in the mirror or try to work and play like you did decades ago. But unfortunately, it’s...
Fight Dementia Now With THIS Vitamin
Growing older often means foggy memories and worrying about the progression of dementia. However, the result of a two-year clinical trial has been released that offers new hope for a sharp and active mind for years to come, no matter how old you may be right now. In the study, members of a group of 168 volunteers were given a...
Is Sex The Key To The Fountain Of Youth?
Botox™, spa treatments, and a bright sparkling smile are not the definitive solution to staying young past the age of sixty. What is the key? SEX – lots and lots of it. If you’re 60 or older you may be delighted to hear research reveals sex is the one secret ingredient for aging well. It seems the true answer to maintaining...
The 10 Most Important Anti-Aging Supplements
Is it possible to stop aging in its tracks? While it’s true that the many ways aging can affect your body and mind have a lot to do with genetics, the good news is that some of those changes can be delayed—even prevented or reversed. Modern medicine and a better understanding of alternative remedies have allowed us to be...
Top Anti-Aging Tips Straight from the Dermatologist
I don’t know about you, but when I entered my 30s I started to think a lot more seriously about taking care of my skin – and how to prevent it from aging. If you’re lucky, you started thinking about this much earlier than that – even as early as your teens. However, most of us weren’t that “aware” of...
Add Red Wine To Fight Off Accelerated Aging
What tactics do you use to fight aging? Eating right? Exercise? Plastic surgery? While it’s impossible to stop the aging process completely (even with plastic surgery), it is possible to slow it down and decrease its impact on the way you look and feel. And if you haven’t heard, now you can add red wine to the list of...
Heart and Energy Problems?
THIS compound is absolutely the most important nutrient you need to keep your heart strong and your energy levels high! Just because you’ve passed a certain number of milestones in your life does NOT mean you have to surrender to the effects of aging. It’s never too late to start turning back the years, no matter what you may think...
Top 10 Anti Aging Foods For Your Skin
The top anti-aging foods are rich in antioxidants, vitamins, and minerals which can help delay or prevent the aging process: Berries: Rich in antioxidants like vitamin C and anthocyanins. Berries help reduce inflammation and oxidative stress and protect your skin from premature aging. Nuts: Especially almonds and walnuts- they are high in vitamin E and omega-3 fatty acids essential...
Delay the Signs of Aging And You Face Will Thank You!
There are an abundance of things we can do, and an abundance of products/supplements we can take to make sure our skin is as healthy as it was 10, maybe even 20 years ago! Eat Right: Healthy Skin Starts with Healthy Eating Its when people say you are what you eat. Indulging in unhealthy food such as fast food, chocolate, candy,...
