Honey Better than OTC Cough Syrup for Kids’ Colds

A newly studied chemical compound might be changing the way medical centers keep their hallways bacteria-free. With a low toxic impact and potent effectiveness, the revolutionary new guy on the block is turning heads and creating exciting possibilities. The Skinny on Akwaton Akwaton, the new compound studied by the University de Saint-Boniface in Winnipeg, Canada, has shown some serious promise. Researchers...

Overcoming Adversity: Olympians Who Have Battled Health Problems and Won

Overcoming Adversity

Olympic athletes often endure rigorous training for much of their lives in a bid for a spot on the podium.  We view these individuals as the epitome of health and the height of physical performance, pushing the boundaries well past what we thought was humanly possible.  What we don’t see, however, is that behind the scenes some of these...

Need a Reason to Hit the Beach? Exploring the Benefits of Coastal Health and Healing

Exploring the Benefits of Coastal Health and Healing

“Live in the Sunshine, Swim the Sea, Drink the Wild Air…” -Ralph Waldo Emerson Ever notice you’re more alert, calm, relaxed, and in better spirits after a day at the beach? The invigorating fresh air, the soothing sound of the ocean waves, and the warm sun are some of the reasons we love to spend time by the sea. Now, a...

A NEW Way to Treat Acid Reflux

gastroesophageal reflux disease

Many patients suffering from gastroesophageal reflux disease (GERD), better known as acid reflux, try many different treatments and medications before finding one that even comes close to addressing symptoms.  And some folks who suffer never truly find relief . . . ever. What they may not realize, however, is that by completely eliminating one simple thing from their diets,...

Gender Inequity: A Self-Fulfilling Prophecy?

fem•i•nist  noun 1. an advocate of social, political, legal, and economic rights for women equal to those of men. I don’t call myself a feminist, frankly because I find the term to be rather tautologous. As a young female professional, saying I am pro-women’s rights is like a botanist saying they are pro-plants… well, no kidding, where would you...

When Tragedy Strikes: The Risk of Sudden Infant Death Syndrome (SIDS)

Imagine this: you’ve been blessed with a beautiful new baby. You obviously love and cherish the new addition to your family sphere. Perhaps you feel you’ve been blessed with the one thing that will bring you joy and happiness for the rest of your life. And then, in an instant, it’s all gone. Sudden Infant Death Syndrome, better known as crib...

Why You Sweat (And Why It’s Important)

To many, sweating might be a total (or at least partial) mystery.  You might have heard that sweating is your body’s way of cooling off . . . but then why does it feel like the more you sweat, the hotter you get?  In general, sweat is a sticky subject because there are so many misconceptions, myths, and old...

Top 5 Dangers of Setting Off Your Own Fireworks

With Independence Day right around the corner, you might be thinking picnics, parades, and fireworks shows. There’s one of those three that stands out when it comes to the danger factor, and it’s not either of the two that start with the letter  “P.” Fireworks can be a lot of fun to watch, but try to set them off yourself...

5 Natural Cures for the Summertime Blues

It’s summer! Most people take time during this season to participate in fun activities such as days at the beach, backyard BBQs, and outdoor concerts. But not everyone has that same experience. In fact, you may find yourself sleeping way too much, having no energy, and feeling down. So, what’s the deal? Well, you may be suffering from a case...

5 Most Unusual Side Effects of Drugs

You can’t help but laugh when it’s time for prescription drug commercials to list some of the side effects and symptoms.  They always set the tone with serene, beautiful music while showing families laughing, playing and relaxing in gorgeous landscapes . . . all while a soothing voice begins to list off completely horrible symptoms like “diarrhea, vomiting, severe...