Save the Germs!

Insider’s Health EXCLUSIVE:

Seaweed: Healthiest Vegetable on Land and Sea

We were all told as children to eat our vegetables. Most of us probably ended up spending far too much time sitting at the kitchen table until this seemingly slimy, yucky food group was swallowed down. Well, it’s a whole new century, a global world, and my how conceptions of vegetables have changed and expanded! More importance is being...

For the Holidays, Let Enzymes Know They Matter

The holidays are fast approaching, with Halloween only a little over a month away, so begins the true challenges of a nutritional diet; therefore, we need to remember our good friends, enzymes, for holiday meals. Holiday weight gain is a problem not just exclusive to America, but around the world, starting in October.  The holidays make it hard to deny...

A New Explanation for the Increase of Acid Reflux Cases and A New Remedy that Goes to the Root of the Problem

Acid Reflux/GERD.  A very serious, often painful disease.  Here's a new option and some potential explanations. A New Explanation for the Increase of Acid Reflux Cases and A New Remedy that Goes to the Root of the Problem Anyone that has acid reflux or has a loved one that suffers from the disease probably knows the following— the cases of diagnosed GERD are...

Why You Sweat (And Why It’s Important)

To many, sweating might be a total (or at least partial) mystery.  You might have heard that sweating is your body’s way of cooling off . . . but then why does it feel like the more you sweat, the hotter you get?  In general, sweat is a sticky subject because there are so many misconceptions, myths, and old...

Vaccines Are The Major Cause of Food Allergies

Why would children be allergic to peanuts? Some children fatally allergic? I read in the book “Healing the New Childhood Epidemics, Autism, ADHD, Asthma, and Allergies”, by Kenneth Bock, M.D. and Cameron Stauth about his theories about allergies and how he is actually healing the children. The puzzle of why peanuts should be a major allergy, I found puzzling....

Toxic BPA Found in Foods Targeted to American Children

We've known about the dangers of BPA (the dangerous industrial chemical bisphenol A associated with possible links to cancer) for some time now.  For more than 40 years BPA has been used in the manufacture of many hard plastic food containers such as baby bottles, reusable cups, and the lining of metal food and beverage cans, including liquid infant...

Acid Reflux Drugs Increase Bone Fracture Risk

It’s hard to see your friends and family enjoying all your favorite foods when your body denies you the same pleasure.  The culprit? Acid reflux. As much as you’d like, you can’t indulge in the second (or sometimes even first) bowl of chili, or have those hot peppers anymore because of it. You may take medication to deal with...

This Exotic Fungus Can Naturally Prevent Alzheimer’s

The year was 2007, and medical scientists from around the globe made a brain health discovery that would change the face of medical science forever. What did they find? A village where brains neither aged nor were affected by degenerative brain disease. Villagers between the ages of 50 and 70 had the brain function of a 20 or 30-year-old. Even when the...

5 Clues Your Dental Health is Giving You about Your Overall Health

You may often think of your oral health as something totally separate from your overall health. After all, you probably wouldn’t go to your dentist with questions about your heart, your migraine problems, or that indigestion you’ve been struggling with. But the reality is that your dental health and your whole-body health are very much connected. As a matter of...