Written By: Jack Riess NASM Certified Personal Trainer, Author, and Life Long Researcher of Health and Longevity. Sugar – it’s in our morning cups of coffee, our favorite dessert, and even hidden in the so-called ‘healthy’ snacks. Sweet as it may be, sugar has a darker side, one that can be detrimental to our health. […]
Category: Pain & Joints
April 17, 2023
Army Vet Finds Blessed Relief For His Hips, Shoulders and Knee Pain
Once a decorated soldier, Jack had spent years serving his country on the battlefield. He had seen the best and the worst of humanity, and though he had returned home with medals of honor, they came at a cost. The physical strain of his service had left him with debilitating pain in his hips, knees, […]
March 25, 2023
Capsaicin: Nature’s Spicy Solution for Pain Relief
Index: 1. What is Capsaicin and How Does it Relieve Pain 2. Benefits of Capsaicin for Chronic Pain Relief 3. How to Use Capsaicin for Pain Relief 4. Other Natural Solutions to Help Relieve Pain 5. Safety Considerations When Using Capsaicin 6. Common Questions About Using Capsaicin for Pain Relief Do you live with chronic […]
March 22, 2023
Methyl Salicylate: A Natural Pain Reliever with Multiple Mechanisms of Action
Introduction The therapeutic benefits of methyl salicylate, a naturally occurring compound found in plants such as wintergreen, sweet birch, and meadowsweet, have been known for centuries. Commonly referred to as oil of wintergreen, this versatile compound has long been used as a remedy for various types of pain. This blog post delves into the science […]
March 22, 2023
Surprising Ways TENS Therapy Helps To Heal Injuries
Transcutaneous electrical nerve stimulation (TENS) therapy is a form of electrical therapy that is widely used for pain relief and muscle relaxation. TENS therapy is a non-invasive and drug-free treatment that uses a low voltage electrical current to stimulate the nerves and reduce pain. TENS therapy has also been shown to be effective in promoting […]
September 11, 2018
This Membrane Rebuilds Cartilage (Ending Pain)
If you suffer from the joint pain, this is probably not the first blog or article you’ve read regarding some sort of miracle cure for either reducing or eliminating the symptoms of osteoarthritis, psoriatic or rheumatoid arthritis, sciatica or lupus altogether. While not necessarily a miracle, the naturally occurring substance found in the membrane of […]
August 17, 2017
Ease Arthritis Pain with Nature: Herbal Blends
Do you suffer from painful arthritis, despite prescription or over-the-counter pain medicines? Perhaps it’s time to try something different. The following herbal ingredients have eased arthritis pain for centuries. While natural remedies such as the following aren’t for everyone, it might be worth a try if other treatments have failed to deliver results.
August 17, 2017
Is it Arthritis? 5 Common Joint Pains Explained
Have you noticed pain, swelling, and/or stiffness in your joints? Those symptoms could be signs of arthritis, an inflammation of the joints. So, how do you know if you’re at risk for developing arthritis? What are the different types of arthritis? And what can you do to ease arthritis pain – or even possibly prevent […]
August 16, 2017
Membranes for Joints. Really?
For decades now, doctors, researchers and consumers alike, have dedicated much effort and focus on the topic of bone and joint health. The theories, scientific findings, medication and natural supplements that have surfaced throughout the years have been plentiful and at times can be quite overwhelming. But recently, scientists found that extracts from the membrane […]
August 12, 2017
4 Important Posture Tips for a Pain-Free Back
Do you remember the days when your mom would incessantly tell you to sit up straight and “for pete’s sake quit slouching!”? Turns out, she knew what she was talking about when it comes to pain-free posture. Back pain can be one of the worst and most uncomfortable experiences for anyone – if you’ve ever […]
