If You Suffer From Congestive Heart Failure and Take Statin Drugs…You absolutely need this!

CoQ10 and Congestive Heart Failure You may have been hearing about the benefits of CoQ10, or coenzyme Q10, when it comes to your heart, your brain, and even cancer.  But we’d like to get a bit more specific with those benefits, particularly in terms of addressing and alleviating the symptoms of congestive heart failure. What is Congestive Heart Failure? It sounds daunting,...

CoQ10: Fight Cancer, Boost Immunity, and Strengthen Your Heart

CoQ10 and Cancer Coenzyme Q10 may finally be getting the attention it deserves.  The antioxidant compound CoQ10, which is naturally produced in our bodies, is a “Jack of all Trades” when it comes to your health. Not only does it aid in cell growth and stronger immune systems, but it also serves to protect cells from damage and deterioration that could...

Konjac Root Craze

The Konjac Root Craze: Is It As Beneficial As They Say? Konjac root has been getting a good deal of press lately, especially since appearing on Dr. Oz’s show and making his list of “Viewers All Time Favorite Tips” . . . not to mention all the buzz it’s getting on other TV shows and in various publications. So, why is...

CoQ10-High Octane Heart Health

CoQ10 You’ve probably heard the health buzz around CoQ10 . . . that your body doesn’t have enough of it and you NEED MORE!  But what exactly is this nutrient, and why is it SO important for your health? Let’s take a look . . . What is CoQ10? Coenzyme Q10, better known as CoQ10 or simply Q10, is found in every...

Amazing study Reveals more about Omega 3 fatty acids

Omega-3s and Your Memory If there weren’t already enough health benefits to encourage you to add more Omega-3 to your diet, then perhaps the findings of a recent study published in the American Academy of Neurology’s journal "Neurology" will do it. The study has found that not getting enough Omega-3s in your diet is responsible for problems related to your...

Resveratrol Latest Findings

Scientists Are Discovering More and More about Resveratrol Every Day You’ve been hearing about the benefits of red wine (and a nice pairing of dark chocolate) for a few years now, which is a gift and a blessing to some!  But just when wine lovers thought they were in the clear, we’re finding that the benefits may not be quite...

Top 5 Heart Health Dangers

It’s easy to become immune to all the messages in the media about heart health.  From commercials on television that sell you on “heart-healthy” foods such as Cheerios, to the magazine and online articles that blast the dangers of heart disease, it’s not hard to see why the information may sound like a broken record after a while. But the...