Top 10 Ingredients That Could Reverse Aging
We all suffer from the same affliction, commonly referred to as the human condition. And the worst symptom, our bodies decline as we age. Unfortunately, there’s no cure for aging, at least, not yet anyway; however, there are some natural remedies to help slow the process. Anti-aging isn’t taking some sort of miracle drug, nor does it stop the...
8 Heartburn Triggers They Didn’t Tell You About
Heartburn is a very common ailment afflicting millions of people. Some people suffer from heartburn at least once in a month while there are others for whom this condition is a constant companion. Most people think heartburn is caused by spicy, fried and oily food, alcohol, processed foods OR Over-eating especially around the holidays! However, placing all the blame squarely on...
3 Pros and 3 Cons of Ozempic For Weight Loss
Weight loss can be a challenging journey, and many people turn to prescription medications to help them achieve their goals. Ozempic is a popular medication that has been shown to help with weight loss by suppressing appetite and promoting satiety. However, like any medication, it comes with its own set of pros and cons. Pros of Ozempic for Weight Loss: Ozempic has...
Do Kegel Exercises Help Men With Better Erections?
Similar to jelqing, kegel exercises are designed to strengthen your penis, reduce premature ejaculation and increase the size and intensity of your erections.
Seaweed: Healthiest Vegetable on Land and Sea
We were all told as children to eat our vegetables. Most of us probably ended up spending far too much time sitting at the kitchen table until this seemingly slimy, yucky food group was swallowed down. Well, it’s a whole new century, a global world, and my how conceptions of vegetables have changed and expanded! More importance is being...
7 Dangerous Side Effects From Taking Ozempic
Ozempic (semaglutide) is a medication used for the treatment of type 2 diabetes and obesity. While it is generally well-tolerated, like all medications, it can cause side effects. Some of the potential side effects of Ozempic are listed below: Inflammation of the pancreas (pancreatitis): Ozempic can cause inflammation of the pancreas, which can be serious. Signs and symptoms of pancreatitis...
Betsy H. had always been a fighter. As a nurse, she knew the importance of staying healthy and the consequences of letting health slip away. Yet, as a 38-year-old overweight nurse, she couldn't help but feel that she was failing herself. Determined to make a change, Betsy embarked on a journey of weight loss, hoping to reclaim her health...
10 Benefits of EMS Electrical Stimulation Therapy
EMS (Electrical Muscle Stimulation) therapy is a type of electrical stimulation therapy that uses electrical impulses to stimulate muscles. Here are ten potential benefits of EMS therapy: Muscle strengthening: EMS therapy can help to strengthen muscles, particularly for those who are unable to perform traditional strength training exercises due to injury or disability. Increased muscle endurance: EMS therapy can help to...
Naturally Sleep Better With This Indian Root
Imagine, if you will, a population without a single sleep issue, residents young and old all sleeping perfectly. How could this be possible? Many do not know this, but there’s a part of the world where sleep issues are essentially obsolete. Specifically, rural India. Medical researchers have spent years studying the culture, climate, traditions and many other facets of their lives to understand...
For the Holidays, Let Enzymes Know They Matter
The holidays are fast approaching, with Halloween only a little over a month away, so begins the true challenges of a nutritional diet; therefore, we need to remember our good friends, enzymes, for holiday meals. Holiday weight gain is a problem not just exclusive to America, but around the world, starting in October. The holidays make it hard to deny...