Who couldn’t use a simple, scientific approach for addressing their health issues? Here are my suggestions. SMART Methods to Eliminate GERD or Any Health Concern Everyone’s different. We have heard it a million times. No two people are exactly alike. We share a similar physiology but with minute differences that often manifest in big ways. […]
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Stop Taking Dangerous Drugs and Learn The Right Way To Treat Your Acid Reflux!
If you suffer from acid reflux (and it’s likely that you are one of the millions of Americans who do), you may be making a big mistake in trying to treat it! If you take drugs like Prilosec or Prevacid to ease your acid reflux, you may actually be harming your digestive health. Keep reading […]
Looking to Antioxidants for Better Colon Health
Colon health is something that each and every one of us should be concerned about. And now, for people with a history of colon polyp formation, a new study suggest that use of selenium based antioxidant supplements might help prevent the development of new colon polyps. Keep reading for more information on this recent research. […]
Do You Have This Common Digestive Disorder and Just Not Know It?
One of the most prevalent diseases out there today has to do with digestion: Celiac disease. While few people clearly understand exactly what Celiac disease is; even fewer know they have it. It was recently found that approximately 97 percent of people with Celiac disease have never been diagnosed. In this article, we will discuss […]
The Surprising Link Between Constipation and Parkinson’s
In a recent study, conducted at the world famous Mayo Clinic in Rochester, Minnesota, researchers have found what they believe to be a link between an increased risk of developing Parkinson’s disease and those who suffer from constipation. The study, conducted by Mayo’s Dr. Walter A. Rocca and colleagues, found that a history of constipation […]
Probiotics: Not Just For Your Gut
Probiotics are often recommended for those with digestive and stomach problems but recent research indicates that they can do a lot more by way of health benefits. While probiotics are often recommended for those who have conditions such as Irritable Bowel Syndrome, a study published in Vaccine found that there are numerous health benefits to […]
Probiotics: New Form of Relief for Hay Fever Sufferers
For years, hay fever sufferers have had to endure the sneezing, sniffling and all-around breathing difficulties that just came with the season. However, new research is hinting that probiotics have the power to help the body’s immune system adjust to grass pollen, which is the most common culprit of hay fever and other seasonal allergies. […]
8 Ways To Eat Your Way to a Longer Life
For the secret to a longer, happier, and healthier life, look no farther than your local grocery store. That’s right—super foods are high in antioxidants and have anti-aging and disease-fighting properties. What’s more, they are low in or completely free of harmful trans fats and refined sugars, which can contribute to high blood pressure, diabetes, […]
How to Age Well and Preserve Youth
Aging well is possible. Recent scientific evidence demonstrates that lifestyle adjustments can ensure health through all ages. Aging is usually associated and often accompanied by general deterioration of health and development of age-related conditions and diseases. This has led to the public fear of aging and attempts to defy it through variety of means. Biological […]
4 Top “Make Your Face Younger” Tips Straight from the Dermatologist
I don’t know about you, but when I entered my 30s I started to think a lot more seriously about taking care of my skin – and how to prevent it from aging. If you’re lucky, you started thinking about this much earlier than that – even as early as your teens. However, most of […]
