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7 Toxic Chemicals Found In Cleaning Products That You Should Avoid

Most of us just assume them to be safe owing to the fresh fragrances they provide, but the truth is that many household cleaning products have dangerous chemicals and toxins lurking in them. These chemicals are still left behind after you’ve finished your cleaning and might just turn out to be more harmful than the […]

Beware: Your Food Wrappers Contain Harmful Compounds!

Almost all of us have indulged in fast food at some point of our lives. While some are addicted to fast food and consume it on a regular basis, others try to find ‘healthy’ versions of fast food to appease their conscience! Whatever the case may be, most of us are unaware of the fact […]

Do You Suffer from Unexplained “Hidden Hunger”?

What is Hidden Hunger? In the simplest of terms, hidden hunger is nothing but the lack of vitamins and minerals in your body. These vitamins and minerals, collectively grouped as micronutrients, are vital towards the proper development and growth of children, and in facilitating normal physical and mental functions in adults. When an individual is […]

The Medicinal Properties Of Manuka Honey

Honey has been known for its medicinal properties since ancient times. It has always been used to treat a number of ailments in human beings, but the antiseptic and antibacterial properties of honey have been discovered only recently. Various studies conducted in modern times have proved the super antimicrobial properties of honey. What is Manuka […]

The Alarming Truth about Farm-Raised Shrimp

Introduction A recurring question on any shrimp lover’s mind is whether or not farm-raised shrimp is safe to consume. One must remember that the shrimp business, just like any other business, is a competitive one, Therefore, it is a very profitable and cost-effective practice to raise shrimp in farms on a large scale. This is […]

Everything You Need To Know About Irritable Bowel Syndrome (IBS)

What is IBS? In layman terms, IBS is nothing but a group of symptoms like abdominal pain and drastic changes in bowel movements that has a negative effect on the quality of one’s life through the passage of time. Anxiety issues, depression and chronic fatigue are common among patients suffering from IBS. IBS has been […]

Beware of these 4 Potentially Toxic Protein Sources!

Proteins are considered to be the building blocks of our body. They are integral to a human being’s growth, health and overall well-being. Now, the general misconception with proteins is that all kinds of protein are good for you. However, this is far from the truth. In moderation, proteins are probably the most important part […]

What Are ProBiotics?

Scientists are increasingly discovering many more benefits from consuming foods with sufficient levels of probiotic bacteria. Probiotics are dietary supplements and live microorganisms containing potentially beneficial bacteria or yeasts. There is a landmark medical study conducted by experts on the front lines of hospital infection control. Hospital researchers recently made public a major study using […]

Acid Reflux Drugs Increase Bone Fracture Risk

It’s hard to see your friends and family enjoying all your favorite foods when your body denies you the same pleasure.  The culprit? Acid reflux. As much as you’d like, you can’t indulge in the second (or sometimes even first) bowl of chili, or have those hot peppers anymore because of it. You may take […]

A New Explanation for the Increase of Acid Reflux Cases and A New Remedy that Goes to the Root of the Problem

Acid Reflux/GERD.  A very serious, often painful disease.  Here’s a new option and some potential explanations. A New Explanation for the Increase of Acid Reflux Cases and A New Remedy that Goes to the Root of the Problem Anyone that has acid reflux or has a loved one that suffers from the disease probably knows the following— […]

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March 2, 2025

A new study suggests that a widely used sugar substitute found in diet sodas, chewing gum, and low-sugar yogurt may elevate insulin levels. This could increase the long-term risk of heart disease. “Artificial sweeteners have infiltrated nearly all types of food, making it crucial to understand their long-term health effects,” said Yihai Cao, senior author […]

Diet Coke has long been a fan-favorite among soda lovers who want a fizzy, guilt-free alternative to traditional soft drinks. While its zero-calorie, zero-sugar label makes it seem like a healthier option, the reality is far more concerning. Despite its undeniable popularity, Diet Coke’s nutritional profile has raised red flags among health experts for years. […]

New study shows that embracing an anti-inflammatory, plant-forward diet can support cognitive function and help reduce the risk of dementia. What You Eat Shapes Your Brain The food you eat doesn’t just impact your body—it also affects your brain. Research suggests that eating an anti-inflammatory, plant-based diet can help improve memory, focus, and overall brain […]