Study shows how fruits and vegetables may just give your skin a healthy tan glow. Apparently, fruits and veggies such as bell peppers, apricots, spinach, and melons are high in carotenoids, a compound that protects your skin from the sun and gives it a nice, tan look. Also, ATM’s may just top public toilets in being the dirtiest place. After taking swabs from ATM keypads, English researchers found numerous bacteria that can cause sickness and diarrhea.
In the United States, ultra-processed foods make up nearly 60% of the average diet, a staggering statistic that poses serious health risks. These foods, often loaded with additives, preservatives, and artificial ingredients, are convenient but come at a cost. Studies show that excessive consumption of ultra-processed foods significantly affects your health and wellness by raising […]
Does Sourdough Bread Have Health Benefits? In recent years, sourdough bread has made a remarkable comeback. It has captured the attention of health enthusiasts, food bloggers, and home bakers alike. Once seen as an old-fashioned staple, it has now become a symbol of artisanal quality and health-conscious eating. From its rustic appearance to its distinctively […]
Based on the search results, some of the most widespread processed food ingredients in the USA include: Additives: The prevalence of food additives has increased significantly, with 60% of foods purchased by Americans containing technical food additives in 2019, up from 50% in 2001. The mean number of additives in purchased food and beverage products […]