There is no denying that salt is important to our health and well-being. We cannot live without it. Every cell in our body depends on it. With so many varieties of salt available, and so many of us unaware of the differences between common table salt, sea salt and natural salt . . . how […]
Sugar Shock: Understanding the Hidden Risks of Sugar in Children’s Diets
January 13, 2016
Need a Reason to Hit the Beach? Exploring the Benefits of Coastal Health and Healing
“Live in the Sunshine, Swim the Sea, Drink the Wild Air…” -Ralph Waldo Emerson Ever notice you’re more alert, calm, relaxed, and in better spirits after a day at the beach? The invigorating fresh air, the soothing sound of the ocean waves, and the warm sun are some of the reasons we love to spend […]
