Can a magnesium deficiency result in sudden death as a result of heart disease? Over the last thirty years or so, there’s been many published medical studies and journals suggesting that a lack of magnesium can have adverse negative effects on many of our vital organs. Magnesium is a macro-mineral essential to over 300 enzymatic […]
Unmasking Processed Foods: Hidden Dangers Lurking in Your Everyday Diet
10 Home Remedies to Relieve Constipation
Constipation can be uncomfortable, as well as painful. If you’ve ever suffered from constipation (and who hasn’t?), then you know! The good news is that relief is within reach – and not by resorting to expensive or harsh over-the-counter methods. Keep reading for some natural ways to relieve constipation. There are many reasons why people […]
Got a Rumble in Your Tum? Take a Look at the Top 10 Digestive Issues
Digestive problems are among the most common health issues we collectively experience. If you have never suffered from some sort of digestive disorder, you’re extremely lucky . . . but you also likely know someone that has! Whether it’s an occasional bout of diarrhea, or something more chronic such as Crohn’s disease, we’ve got the […]