Unmasking Processed Foods: Hidden Dangers Lurking in Your Everyday Diet

September 10, 2018

Magnesium Deficiency is Killing You; Here’s Why

Can a magnesium deficiency result in sudden death as a result of heart disease? Over the last thirty years or so, there’s been many published medical studies and journals suggesting that a lack of magnesium can have adverse negative effects on many of our vital organs. Magnesium is a macro-mineral essential to over 300 enzymatic […]

May 6, 2017

10 Home Remedies to Relieve Constipation

Constipation can be uncomfortable, as well as painful. If you’ve ever suffered from constipation (and who hasn’t?), then you know! The good news is that relief is within reach – and not by resorting to expensive or harsh over-the-counter methods. Keep reading for some natural ways to relieve constipation. There are many reasons why people […]

May 16, 2016

Got a Rumble in Your Tum? Take a Look at the Top 10 Digestive Issues

Digestive problems are among the most common health issues we collectively experience.  If you have never suffered from some sort of digestive disorder, you’re extremely lucky . . . but you also likely know someone that has!  Whether it’s an occasional bout of diarrhea, or something more chronic such as Crohn’s disease, we’ve got the […]

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Glyphosate, a widely used herbicide in modern agriculture, has become a pervasive contaminant in our food supply. Originally hailed as a revolutionary solution for controlling weeds, this chemical is now raising serious health concerns. Studies have linked glyphosate exposure to a range of health issues, including cancer, hormone disruption, and gut microbiome imbalance. Despite these […]

Western Diet

Sugar is often seen as a harmless treat for children, a reward for good behavior, or a staple in their daily diet. However, the dangers of excessive sugar consumption extend far beyond tooth decay and temporary hyperactivity…from impairing cognitive function to contributing to obesity and chronic diseases, the impact of sugar on children’s health is […]

Did you know that according to the American Heart Association the average American consumes approximately 60 pounds of added sugar annually. This equates to about 17 teaspoons of added sugar per day, which is 2 to 3 times the recommended amount for men and women respectively. To make the matters worse, the Department of Agriculture […]