The Rise of Sourdough Bread: Why It’s Healthier Than Other Breads

Pucker Up for the Kiss of Death
May 18, 2016

Is Your Lipstick Making You Sick? Pucker Up for the Kiss of Death

Lipstick. Perhaps one of women’s favorite cosmetics. The perfect accessory. Without it, many women feel naked. It has become a symbol of adult sexuality and maturity, often the first cosmetic that teenagers are allowed to apply. It makes women feel sexy, confident and desirable. But at what cost? Painting your lips red may actually mean […]

5 Ways your Allergies are Making You Fat
May 15, 2016

5 Ways your Allergies are Making You Fat

Allergy season is in full swing this year, and with a vengeance.  With pollen levels reaching new highs, your allergies may have felt worse compared to recent years.  If that’s the case, make sure you hit the gym a few extra times because guess what? Aside from all the other factors you have to consider […]

Ramp Up Your Body's Natural Defense Against Allergies
January 1, 2016

Ramp Up Your Body’s Natural Defense Against Allergies

Spring is finally here, and along with the gorgeous weather comes pollen. Many allergy sufferers know all too well the symptoms of hay fever, caused by pollen released from budding trees and plants. The airborne pollen is easily inhaled through the nose and mouth, and for sensitive people, it can cause a series of miserable symptoms.

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In recent years, seed milks have gained popularity as a nutritious and eco-friendly alternative to dairy and other plant-based milks. Marketed as a healthy option, these beverages are often touted for their rich nutrient profiles and sustainability. However, a closer look reveals that not all seed milks are created equal. Many contain hidden ingredients and […]

NOTICE TO THE PUBLIC! A vast array of products seen in American grocery stores are notably absent on European shelves. This is not due to a lack of international trade but rather stringent food safety regulations in the European Union. Many popular American foods are banned in Europe due to concerns about health risks and […]

Meat Diet vs. Vegetarianism

Did you know that there lurks an invisible ingredient in meat that has been raising health concerns —It is called meat glue- scientifically known as transglutaminase? Transglutaminase is an enzyme used to bind pieces of meat together to create larger, more uniform cuts that creates a seamless appearance. According to the American Meat Institute, it […]