Unmasking Processed Foods: Hidden Dangers Lurking in Your Everyday Diet

Pucker Up for the Kiss of Death
May 18, 2016

Is Your Lipstick Making You Sick? Pucker Up for the Kiss of Death

Lipstick. Perhaps one of women’s favorite cosmetics. The perfect accessory. Without it, many women feel naked. It has become a symbol of adult sexuality and maturity, often the first cosmetic that teenagers are allowed to apply. It makes women feel sexy, confident and desirable. But at what cost? Painting your lips red may actually mean […]

5 Ways your Allergies are Making You Fat
May 15, 2016

5 Ways your Allergies are Making You Fat

Allergy season is in full swing this year, and with a vengeance.  With pollen levels reaching new highs, your allergies may have felt worse compared to recent years.  If that’s the case, make sure you hit the gym a few extra times because guess what? Aside from all the other factors you have to consider […]

Ramp Up Your Body's Natural Defense Against Allergies
January 1, 2016

Ramp Up Your Body’s Natural Defense Against Allergies

Spring is finally here, and along with the gorgeous weather comes pollen. Many allergy sufferers know all too well the symptoms of hay fever, caused by pollen released from budding trees and plants. The airborne pollen is easily inhaled through the nose and mouth, and for sensitive people, it can cause a series of miserable symptoms.

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Glyphosate, a widely used herbicide in modern agriculture, has become a pervasive contaminant in our food supply. Originally hailed as a revolutionary solution for controlling weeds, this chemical is now raising serious health concerns. Studies have linked glyphosate exposure to a range of health issues, including cancer, hormone disruption, and gut microbiome imbalance. Despite these […]

Western Diet

Sugar is often seen as a harmless treat for children, a reward for good behavior, or a staple in their daily diet. However, the dangers of excessive sugar consumption extend far beyond tooth decay and temporary hyperactivity…from impairing cognitive function to contributing to obesity and chronic diseases, the impact of sugar on children’s health is […]

Did you know that according to the American Heart Association the average American consumes approximately 60 pounds of added sugar annually. This equates to about 17 teaspoons of added sugar per day, which is 2 to 3 times the recommended amount for men and women respectively. To make the matters worse, the Department of Agriculture […]