Atkins is a household name in weight loss. Popularized by Dr. Robert Atkins, it got its start in a medical publication called the Journal of the American Medical Association. Atkins took some of the ideas from the journal diet and worked on the plan to fit his own weight-loss goals. The popularity of the Atkins […]
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Why Did The Atkins Diet Fail
6 Vital Questions To Know For Personalized Weight Loss
Maybe one of your new year’s resolutions was to lose a little weight. And maybe it’s not the first year you’ve had that as a new year’s resolution. Well, How is it going? Losing weight on your own can be confusing, difficult, and down-right impossible at times. Luckily, there are a number of weight loss […]