You may already know that Vitamin C could help prevent the common cold, or that Vitamin A is essential for healthy eyes, but did you know that Vitamin D might help in the battle against breast cancer? An ongoing study is showing that Vitamin D can be linked to the prevention of the deadly cancer […]
Category: Natural Health
June 18, 2014
What Your Eyes Reveal About Your Health
It’s been said the eyes are the “window to the soul.” That may be true, but they also offer a glimpse into your overall health. Here are seven telltale signs of disease your eyes may reveal.
June 6, 2014
Chocolate Reduces Death Rate in Heart Attack Survivors
There is exciting news for chocolate lovers! A study in the Journal of Internal Medicine reported the results of a study, which indicates that heart attack survivors who eat chocolate two or more times a week reduce their risk of perishing from heart disease by three times over those that live an anti-chocolate life.
March 6, 2014
Natural Alzheimer’s Relief Is Now Possible
While some scientists believe that there may be a genetic predisposition to Alzheimer’s disease, it is a preventable disease. However, even though this disease is preventable, 1 in 8 Americans have been diagnosed with Alzheimer’s. Although scientists cannot pinpoint exactly what causes the disease, an unhealthy diet, poor mental and physical exercise, and leading a […]
February 6, 2014
Olympic Athletes Share Injury Prevention Secrets That Work for Anyone
When you’ve got serious knee pain… life is unbearable. Running is excruciating. Squatting hurts. And simple everyday tasks (like getting out of bed in the morning) can seem impossible to do. Olympic gold medalist – and skiing superstar – Lindsey Vonn understands this type of pain. She will miss competing in the 2014 Sochi Olympics […]
October 29, 2013
Fantastic Benefits of Melatonin
You may have seen bottles of Melatonin on the shelf at the local health or drug store, or even had it recommended to you by a friend to help you get “better” sleep. What you may not know is that melatonin is a hormone that is naturally present in your body and there to help […]
October 15, 2013
Best Source Of Omega 3. Fish Oil or Krill Oil?
The search for a real life Fountain of Youth continues in modern day, and anti-aging supplements are proving to be a great way to fight off the effects of aging. Fans of staying young and healthy and health enthusiasts alike all seem to swear by one particular supplement: fish oil. Many of you might […]
July 22, 2013
Some Vitamins Are Actually Rocks
Today I want to speak with you about something very important. It needs to be said because there is a dirty little secret out there under which most of you are being taken advantage… not only in terms of the money you are spending, but also in terms of your health and wellness. See, I […]
July 17, 2013
BPA Toxins in Unexpected Places
BPA, or Bisphenol A, is a toxic chemical used in plastic bottles, containers such as soup and vegetable/fruit cans, and other types of packaging. It was formerly allowed in baby bottles and children’s “sippy cups,” until the FDA banned that use last year. But it’s also found in unexpected places as well; namely paper receipts […]
June 11, 2013
Cancer Prevention and Vitamin D
The Missing Link in Cancer Prevention: Vitamin D Recently there was a renewed interest in (and corresponding buzz around) breast and ovarian cancer; particularly due to celebrity Angelina Jolie’s decision to undergo a double mastectomy – despite the fact that she didn’t have cancer. Jolie made this decision after learning that she carried the mutated […]
