Are you living with one or more food allergies? You’re not alone! Over 12 million Americans have food allergies, according to the American Academy of Allergy, Asthma and Immunology. Out of those people, 6.9 are allergic to seafood and 3.3 million are allergic to peanuts and/or tree nuts. Other foods that commonly lead to allergies […]
Category: Natural Health
March 5, 2017
Don’t Let Food Allergies Get You Down
March 4, 2017
How to Fight Hay Fever
Are you plagued by sneezing, a runny nose, watery eyes, and wheezing? You could be suffering from hay fever. Also known as allergic rhinitis, hay fever is an allergic condition triggered by airborne pollen. Dust and chemical particles that are also floating around in the air can exacerbate the condition and make symptoms worse. In […]
March 4, 2017
Help for Seasonal Allergies
When the seasons start to change – particularly from winter to spring – do you notice that you’re easily congested, with itchy, watery eyes? If this sounds familiar, you may be one of the millions of Americans affected by seasonal allergies. Keep reading to find out how you can lessen your symptoms and be allergy-free. […]
March 4, 2017
Cure Your Hay Fever with One Simple (and Tasty) Treat
Ahhhh . . . The sneezing. The stuffiness. The sinus pressure. You’ve felt it. I’ve felt it. It’s HAY FEVER! And no matter how hard you try to stop it, ease it, or prevent it, nothing seems to work. Until now. Research may have found a cure for hay fever. That’s right – not just […]
March 4, 2017
How to Conquer Your Allergies
Do you have allergies? An estimated 50 million Americans do, according to the American Academy of Allergy Asthma & Immunology—and more than half are allergic to more than one thing. Allergy symptoms, which can include sneezing, wheezing, runny nose, headaches, rashes, and itching, can vary in severity. But whether your symptoms are mild or severe, […]
March 4, 2017
Could Food Allergies Be Causing Your Upset Stomach?
You may have heard of people having negative reactions to certain foods like seafood or nuts, resulting in a swollen air-pipe or hives. But could food allergies be causing your upset stomach? According to research, your stomach discomfort (dyspepsia) is more likely to be caused by food intolerance rather than a food allergy. It’s easy […]
March 3, 2017
The Surprising Connection Between Menopause and Allergies
Spring is in full swing, and along with all the natural beauty of this season comes another common component: allergies. One of our readers asked a question about the development of allergies during menopause, any time of year. This is a complex area with many possible connecting threads. Menopause is a time when the ovaries […]
March 3, 2017
Eat Your Way to a Longer Life
For the secret to a longer, happier, and healthier life, look no farther than your local grocery store. That’s right—superfoods are high in antioxidants and have anti-aging and disease-fighting properties. What’s more, they are low in or completely free of harmful trans fats and refined sugars, which can contribute to high blood pressure, diabetes, and […]
March 3, 2017
Resveratrol: A Modern Day Fountain of Youth
If you’ve been keeping up with the latest health news, you’ve probably heard of the wonders of resveratrol. It’s an antioxidant so powerful it has been heralded a modern day “fountain of youth.” This potent anti-aging compound is found in wine, fruits, some nuts, and cocoa, and it promises some pretty remarkable health benefits. Usually […]
March 3, 2017
How to Live To Be 100 . . . or Older: Advice From Two of the World’s Oldest Men
While diet fads change like the wind, there is one certain way to judge the effectiveness of nutrition advice. Look at people who have lived long and healthy lives and see how they did it. People who live 100 years or longer often have a “common denominator” that helps account for their longevity. Take Bernando […]
