Are you gulping down the diet soda, hoping for a slimmer waist? Contrary to the calorie count, diet soda has been shown to raise blood sugar and increase waist sizes. The increase of blood s... Read more
Drug Manufacturers have developed a “Tanning Pill”. This new formula actually stimulates the production of melanin, tanning the skin. Drug companies say it’s a way to prote... Read more
IHTV reveals the truth about some common health myths. Does chewing gum remain in your gut for 7 years? The Answer: Nope. Although some of the ingredients are indigestible, so are some fibe... Read more
So many sit ups and no flat belly to be found? As frustrating as it can be to try to lose weight and tone the body, maybe the reason that belly fat won’t say bye-bye is because of the... Read more
Supplements can be a vital part of a healthy lifestyle, but like anything that you put into your body, you need to feel confident that you’re taking the best possible quality and that those... Read more
Certain vitamins and minerals have been found beneficial in lowering blood sugar and thus useful in the treatment of diabetes. Vitamin B complex – Vitamins of the B group are valuable... Read more
Even though the world is moving away from ‘fat-shaming’, most of us still find it extremely demanding to remain fit and healthy. We have almost developed a reflex action that makes us stay a... Read more
“Let your food be your medicine, and your medicine be your food.” The aforementioned quote has been widely attributed to Hippocrates, the father of medicine. Now, we can only suppose that wh... Read more
Most of us just assume them to be safe owing to the fresh fragrances they provide, but the truth is that many household cleaning products have dangerous chemicals and toxins lurking in them.... Read more