Naturally Sleep Better With This Indian Root
Imagine, if you will, a population without a single sleep issue, residents young and old all sleeping perfectly. How could this be possible? Many do not know this, but there’s a part of the world where sleep issues are essentially obsolete. Specifically, rural India. Medical researchers have spent years studying the culture, climate, traditions and many other facets of their lives to understand...
Vaccines Are The Major Cause of Food Allergies
Why would children be allergic to peanuts? Some children fatally allergic? I read in the book “Healing the New Childhood Epidemics, Autism, ADHD, Asthma, and Allergies”, by Kenneth Bock, M.D. and Cameron Stauth about his theories about allergies and how he is actually healing the children. The puzzle of why peanuts should be a major allergy, I found puzzling....
Seaweed: Healthiest Vegetable on Land and Sea
We were all told as children to eat our vegetables. Most of us probably ended up spending far too much time sitting at the kitchen table until this seemingly slimy, yucky food group was swallowed down. Well, it’s a whole new century, a global world, and my how conceptions of vegetables have changed and expanded! More importance is being...
The Science of Joy: How Dopamine, Oxytocin, Serotonin, and Endorphins Influence Your Mood
Written By: Jack Riess NASM Certified Personal Trainer, Author, and Life Long Researcher of Health and Longevity. What if I told you that the secrets to happiness were already inside your head, quite literally? It's true! Tucked away within the intricate labyrinth of our minds, a quartet of chemicals plays a pivotal role in determining our moods, and consequently, our...
What’s Not to Like?
https://youtu.be/Fx19f1q6NOM 21 year old son of Cleveland Cavilers owner, brings laughter while promoting tumor awareness. He suffers from Neurofibromatosis, which causes mostly benign tumors on the nerves, brain, and spinal cord. Also the Ambassador of the Children's Tumor Foundation, he hopes to raise more money for research to fight tumors in children. Insider's Health Exclusive -->>: Click Here to Find out...
The Dark Side of Organ Transplants
We’ve all seen those horror or science fiction films that depict a seedy underworld where organs are illegally harvested, then bought and sold on the black market. The stories are almost always full of corrupt, evil doctors taking advantage of poor people by stealing their organs or buying them at a low price, and then selling them to crooked,...
Animation Contamination: Are Disney Films Giving Our Kids Complexes?
Once upon a time… As a child of the 80s, I inevitably grew up with a stockpile of Disney VHS’s by which I lived and died. A dramatic assertion, I know; but at a time when the world is a black hole of unknowns, they provided the comfort and consistency that every child yearns for: the bad guy will never...
Need sleep? What’s safe and what’s not
Are Sleeping Pills the answer? If you suffer from insomnia, or just occasional sleeplessness, taking sleeping pills probably seems like the perfect solution. At first blush, sleeping pills may seem like an easy, quick solution – you pop a pill, rest your head on the pillow, and the next thing you know, you’re waking up in the morning, rested and...
For the Holidays, Let Enzymes Know They Matter
The holidays are fast approaching, with Halloween only a little over a month away, so begins the true challenges of a nutritional diet; therefore, we need to remember our good friends, enzymes, for holiday meals. Holiday weight gain is a problem not just exclusive to America, but around the world, starting in October. The holidays make it hard to deny...
