Category: Mental Health

May 10, 2016

What Is Your Intuition Telling You?

Sometimes it’s in the form of an unexplainable gut feeling or a nagging voice within. Other times it’s an inspirational insight or spontaneous thought about someone or something that crops up completely out of nowhere. This is known as extrasensory perception (ESP). It is your intuition, or a sixth sense so to speak. Whatever you […]

April 11, 2016

Alzheimer’s and Diabetes Could Be Linked Diseases

According to a new study, diabetes and Alzheimer’s diseases are more related than everybody thought. Some researchers believe that Alzheimer’s could be a form of diabetes, because findings show that insulin production in the brain declines as Alzheimer’s disease advances. Through a series of experiments, a group of researchers discovered that the brain produces insulin […]

Symptoms and Causes of Dementia
January 12, 2016

Symptoms and Causes of Dementia

Dementia is a non-specific syndrome wherein the cognitive function of the brain is progressively compromised. Alzheimer’s is the most common cause of dementia observed, with the number of patients suffering from this condition ranging between 50% and 60%. Memory, problem solving, language and attention are the spheres of cognitive function that are affected by dementia at the time of onset. Later, one loses his orientation, track of time or even his bearings and fail to identify those around him.

March 6, 2014

Natural Alzheimer’s Relief Is Now Possible

While some scientists believe that there may be a genetic predisposition to Alzheimer’s disease, it is a preventable disease. However, even though this disease is preventable, 1 in 8 Americans have been diagnosed with Alzheimer’s. Although scientists cannot pinpoint exactly what causes the disease, an unhealthy diet, poor mental and physical exercise, and leading a […]

July 17, 2013

BPA Toxins in Unexpected Places

BPA, or Bisphenol A, is a toxic chemical used in plastic bottles, containers such as soup and vegetable/fruit cans, and other types of packaging.  It was formerly allowed in baby bottles and children’s “sippy cups,” until the FDA banned that use last year. But it’s also found in unexpected places as well; namely paper receipts […]

January 29, 2013

Detecting a Stroke. Saving a life

The New Test to Prevent YOU from Dying of a Stroke Strokes happen every day. In fact in the U.S., someone suffers a stroke every 45 seconds. Approximately 700,000 new and recurrent strokes occur each year, and the condition affects one in five people during their lifetime. It’s no surprise, then, that stroke is the […]

November 6, 2012

Feed Your Brain!

Feed Your Brain Do you remember that PSA (Public Service Announcement), where an egg is being fried in a pan and the message is, “This is your brain on drugs”?  Pretty vivid picture of what drugs – the bad ones – can do to your brain. Unfortunately, it can be more than just drugs that […]

September 4, 2012

Boosting Children’s Health and Brain-Power

Boost Your Kids’/Grandkids’ Health and Brain Power! The childhood obesity epidemic continues to grow and shows no signs of tapering off, or at least reaching a plateau.  Since 1980, obesity in children has tripled, and today over 17 percent of our children are severely overweight.  According to an education workshop hosted by the Tyler Public […]

August 14, 2012

Ultimate Food For Your Brain

Is Ginkgo Biloba Really a “Brain Food”? You may have already heard of Ginkgo Biloba . . . in fact, I’d be surprised if you hadn’t!  The extract, which is derived from the leaves of the Ginkgo biloba tree, has been commonly used in Chinese treatments for thousands of years.  Today, it’s enjoying mainstream popularity […]

March 27, 2012

Amazing study Reveals more about Omega 3 fatty acids

Omega-3s and Your Memory If there weren’t already enough health benefits to encourage you to add more Omega-3 to your diet, then perhaps the findings of a recent study published in the American Academy of Neurology’s journal “Neurology” will do it. The study has found that not getting enough Omega-3s in your diet is responsible […]

Recommended Blogs

Sleep-Weight Connection
January 11, 2024

In the journey towards effective weight management, sleep is a crucial factor that often doesn’t get the attention it deserves. Check out Exciting Sleep-Weight Connection between managing your weight and getting a good night’s sleep. While diet and exercise are typically at the forefront of weight loss strategies, the role of sleep is equally vital. […]

GLP-1s for Weight Loss
January 11, 2024

In the ever-evolving landscape of weight loss solutions, GLP-1s (Glucagon-like peptide-1s) have emerged as a prominent contender. Gaining traction for their promising results in weight management, these medications were originally conceptualized for diabetes treatment. Now, they have crossed over into the weight loss realm, drawing attention for their effectiveness in curbing appetite and regulating blood […]

Weight Loss
January 8, 2024

When it comes to weight loss, the power of sports goes beyond mere calorie burning; it’s about finding activities that resonate with our age, physical capabilities, and lifestyle. The ideal sport for a teenager may not suit a senior, just as the perfect activity for someone in their thirties might differ from that of someone […]

The Best Music Genres for Exercise Efficiency
January 4, 2024

The power of music to transform our exercise experience is both profound and often underappreciated. As you lace up your sneakers and prepare for a workout, the tunes you select can do more than just entertain you. They can significantly enhance your workout performance and enjoyment. Various music genres carry with them a unique blend […]

Your Weight Loss
January 3, 2024

In the complex puzzle of weight loss, your genetic makeup plays a more significant role than you might realize. Gone are the days of one-size-fits-all diet plans and exercise regimens. With the advent of genetic testing and personalized medicine, we now understand that the secret to effective weight management may lie deep within our DNA. […]

Weight Loss Resolutions

Every year as the clock strikes midnight on December 31st, millions of people around the world are filled with a renewed sense of hope and determination. This is the year, they tell themselves, they will finally achieve their weight loss goals. New Year’s resolutions become a beacon of hope for a healthier, happier self. Yet, […]

How Lunar & Astronomy Impact Weight Loss
December 29, 2023

In the vast expanse of the night sky, the moon’s rhythmic dance through its phases has captivated human imagination for millennia. Beyond its luminous beauty and cultural significance, there lies an intriguing question: could these celestial patterns, particularly lunar cycles, subtly influence our behavior, including aspects as personal as our diet and weight loss efforts? […]

Weight Loss

In the vibrant world of culinary delights, spices do more than just enhance flavor – they might be your unexpected allies in the journey of weight loss. Often tucked away in our kitchen cabinets, these potent little wonders are not just about adding a kick to our meals; they carry within them the potential to […]