Every year as the clock strikes midnight on December 31st, millions of people around the world are filled with a renewed sense of hope and determination. This is the year, they tell themselves, they will finally achieve their weight loss goals. New Year’s resolutions become a beacon of hope for a healthier, happier self. Yet, […]
Category: Mental Health
How Being Obese In Your Mid-Life Increases Your Risk of Alzheimers
Did you know that more than one-third of adults in the world are overweight? That’s a lot of people! Now, imagine a room full of 100 people. Statistics say that around 50 of them will have some trouble with their memory as they get older, a condition called Alzheimer’s disease. But what if these two […]
The Science of Joy: How Dopamine, Oxytocin, Serotonin, and Endorphins Influence Your Mood
Written By: Jack Riess NASM Certified Personal Trainer, Author, and Life Long Researcher of Health and Longevity. What if I told you that the secrets to happiness were already inside your head, quite literally? It’s true! Tucked away within the intricate labyrinth of our minds, a quartet of chemicals plays a pivotal role in determining […]
Consumers of GLP-1 Drugs and Ozempic Report Suicidal and Self-Harm Thoughts
Written By: Jack Riess NASM Certified Personal Trainer, Author, and Life Long Researcher of Health and Longevity. In the realm of modern medicine, the battle against Type 2 diabetes and obesity continues to be one of the most prominent challenges. With millions suffering globally, the need for effective treatments is paramount. Among the innovative solutions […]
The Magic of Varins: Exploring the Mood-Enhancing Power of Lesser-Known Cannabinoids
Written By: Jack Riess NASM Certified Personal Trainer and Life Long Researcher of Health and Longevity. The world of cannabinoids is a fascinating realm waiting to be discovered. Many of us are familiar with the rock stars of the cannabinoid family: CBD (Cannabidiol) and THC (Tetrahydrocannabinol). They’ve been grabbing headlines for their ability to ease […]
Airline Outbursts & Panic Attacks – EXCLUSIVE!
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Am I Ugly?
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Light Therapy During Winter Cheers You UP!
Insider’s Health Exclusive –>>: Click Here to Find out about “Triple Action Pain Relief” that naturally reduces muscle and joint pain in minutes. (No one knows about it yet)
Brain Eating Amoeba!
Insider’s Health EXCLUSIVE:
Erasing Bad Memories
Insider’s Health EXCLUSIVE: