Category: Male Health

October 15, 2013

Best Source Of Omega 3. Fish Oil or Krill Oil?

  The search for a real life Fountain of Youth continues in modern day, and anti-aging supplements are proving to be a great way to fight off the effects of aging.  Fans of staying young and healthy and health enthusiasts alike all seem to swear by one particular supplement: fish oil.  Many of you might […]

May 15, 2013

Extreme Caution. 3 Potentially Toxic Natural Supplements

For people wanting to avoid dangerous pharmaceuticals, a vast selection of natural therapies and herbal supplements are available for just about every condition.  But just because they are ‘natural’ doesn’t imply that you can take them like they’re Flintstones vitamins. Many times these supplements are just as potent (if not more) than mainstream drugs. You […]

February 26, 2013

20 Most Dangerous Foods

20 Most Dangerous Foods… If you recall, a few weeks ago we did an article on a “drug” that the U.S. allows in meats like beef, pork, and poultry, but which 160 other countries currently bans (including Russia).  Which begs the question:  What other types of foods are allowed to be “tainted” by things such […]

February 19, 2013

Best Time to Exercise

What Time of Day is Best to Exercise? About a month ago we showcased an article on what type of exercise is most beneficial for fat loss: weight training, cardio, or a combination of both.  The answer, after significant research, was cardio.  And because scientists are never quite satisfied with reaching one conclusion, there was […]

January 2, 2013

Best Exercise Options

Cardio vs. Weight Training, Fat Loss Supplements, and More With New Year’s Day past, and dreaded New Year’s resolutions haunting some of us, I hope you consider following through with some of your goals pertaining to your health.  If you’re like most people, you’ll vow to eat better, exercise more, drink less and lose those […]

November 6, 2012

Feed Your Brain!

Feed Your Brain Do you remember that PSA (Public Service Announcement), where an egg is being fried in a pan and the message is, “This is your brain on drugs”?  Pretty vivid picture of what drugs – the bad ones – can do to your brain. Unfortunately, it can be more than just drugs that […]

August 21, 2012

Healthy and Delicious Snacking

10 Healthy Snacks You Just Can’t Get Enough Of! Have the urge to munch on something while watching your favorite football team take the field this season?  Avoid the extra calories and carbs, and enjoy these delicious, easy-to-make healthy snacks! Kashi Cereal and Strawberry Yogurt One of my all-time personal favorites, this one is very […]

July 24, 2012

Tinnitus. Are you hearing Noises?

Tinnitus: Causes, Symptoms and Treatment Options The ringing.  The buzzing.  The constant whistling and clicking noises . . . all within your inner ear. Are you going crazy?  Is some sort of mental illness taking over your brain?  Not to worry.  You may simply be suffering from a condition known as tinnitus. And you wouldn’t […]

July 13, 2012

Coconut Water, ultimate hydration

Coconut Water: A New Way to Get Healthy Step aside, water and sports drinks – there’s a new kid in town.  Quickly gaining popularity due to intense celebrity endorsements and dubbed “Mother Nature’s sports drink” by clever marketers, coconut water is finding a new home in many sports enthusiasts’ fridges.  Traditionally reserved only for summer […]

July 3, 2012

Top 5 Reasons you need Antioxidants

What happens if you don’t get any antioxidants?  It’s not like you’re a car that rusts over time and needs constant oiling, right?  Actually, our bodies toil away each and every day to keep us healthy; but at the same time there are mischievous (and naturally occurring) little things called free radicals that slow us […]

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May 7, 2024

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Weight loss medications like Ozempic have gained huge popularity for their amazing ability to help individuals to lose weight However, as you probably already know, “there’s no such thing as a free lunch.” Ozempic can also come with unexpected side effects.  One of those side effects that users have reported is  known as “Ozempic Face.” […]

Berberine
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In the quest for natural weight loss solutions, berberine has emerged as a frontrunner, captivating the attention of health enthusiasts worldwide. This compound, derived from various plants used in traditional medicine, is often lauded for its ability to facilitate weight loss and manage blood sugar levels. With an increasing number of individuals seeking alternatives to […]