Surprising Health Benefits of Vitamin D For Inflammatory Bowel Disease, Crohn’s disease, Irritable Bowel Syndrome (IBS) and Ulcerative Colitis

Vitamin D. Or, the “sunshine” vitamin as it’s sometimes called. If you don’t know just how important it is for your health, well, you really should. Vitamin D is essential for nearly every single working part of your body – from your heart, to your other organs (including your skin). And now it looks like it might have something...

63 Elemental Nutrients That Offer You Limitless Energy Including Chromium, Glutathione and Phytoplankton

An astonishing, tested combination of superfoods can turn back the hands of time for your body. Maybe you know what it’s like, that no matter how much sleep you get, it never seems to be deep enough or refreshing enough. And every day you look in the mirror, you seem to find another grey hair or a deeper line. You may...

You May Be Surprised What is The Best Source Of Omega 3’s

The search for a real life Fountain of Youth continues in modern day, and anti-aging supplements are proving to be a great way to fight off the effects of aging.  Fans of staying young and healthy and health enthusiasts alike all seem to swear by one particular supplement: fish oil.  Many of you might have memories of a parent...

Probiotics For Mind, Body, and Immune Health

(part 3 of 3, Probiotics Series) Now that you know what probiotics are, how to increase their presence in your body, and are fully aware of the large number of benefits that they bring with them – what’s left? In the second article of this series, we briefly touched on another benefit that is harder to see but just as important...

The Flu Scare- 10 Supplements You Need To Decrease Yoiur Risk!

It’s everywhere, it’s everywhere!  Or so it seems.  Kids home from school, co-workers not showing up to work, grandparents ending up in the hospital.  It is official: the flu has struck. The media is all over it, naturally. Morning talk shows and even nightly news programs are warning of the dangers of the flu and promoting the flu shot –...

More Great News about Grapes!

Here's the Great News: Grape Seed Extract is Excellent for your Health Too! For red grape lovers, the news just keeps getting better and better! If you're not a red grape fan, now could be the perfect time to give grapes another chance. Maybe you've heard about the health benefits of resveratrol, which is a component found in the skins...